Articles related to "Fat Around Your Middle"

It's not by investing in "miracle drugs" or fancy exercise equipment that you get rid of belly fat. Instead, it's by eating properly and toning your stomach.

Stomach flab is a common weight problem & also increases risk for heart disease, back pain, diabetes, cancer & cholesterol. Here are foods that shrink the 'spare tyre.'

While research links ab fat to a signaling system in tissue related to disease, excess fat in the liver may be the primary culprit behind many metabolic issues.

It's the height of bikini season and many people are still walking around with the extra burden of belly fat around their waist.

A winter coat is often the first and last thing others see so it pays to choose wisely. Make sure the style suits your body shape and that it is the perfect fit.

Are you experiencing back pain? It could be because of the extra weight you carry around your middle. Find out how to ease back pain that is affected by obesity.

Determine if you are an apple or pear shape and how it makes a differnce in your long-term health, as well as what you can do to lose weight and turn things around.

Insomnia and increased stress cause abdominal fat. Cortisol, a stress hormone, rises with lack of sleep. This hormone plays a role in appetite control.

Many people buy into gimmicks for losing belly fat without understanding the basics of how belly fat can be eliminated.

Minimize an unsightly muffin top and avoid drawing attention to the stomach area by following a few fashion tips for appropriate pants and skirt styles.