Articles related to "Fad Diets"



Do Fad Diets Work?
While fad dieting produces quick weight loss, fad diets are restrictive and the results are often short-lived. Learn why fad diets do not work in the long-term.
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The Problem With Fad Diets
Atkins, Sugar Busters! and diet pills are all part of a multi-billion dollar industry but they have done little to fix the obesity problem in America.
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Am I Fat?
Who or what is to blame for the growing number of obese teens? Do teens simply inherit the fat gene or does their obesity have more to do with poor food choices?
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Can You Lose 10 Pounds in 1 Week?
This article attempts to uncover the truth about calorie controlled diets.
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Do Fad Diets Help Us Lose Belly Fat?
We turn on late night television and are bombarded with pitches for fad diets, pills or the latest and greatest gadget that is guaranteed to melt the belly fat away.
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Documentary Promotes Childhood Obesity Awareness
One man takes a stand against obesity by walking 1200 miles. The Documentary of the Million Calorie March shows the struggles and successes of his journey.
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Does the Grapefruit Diet Help with Weight Loss?
The grapefruit diet is a fad that has been around since the 1970s, but how effective and safe is eating pure fruit for nutrition?
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Fad Diet to Diet Readiness
All the support in the world isn't going to help an overweight person lose weight until the person is ready. They must be willing to commit to long term lifestyle change.
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How to Know if a Weight Loss Diet is Healthy
Losing weight can be stressful but it should not have to be. By choosing a diet that promotes moderation and physical activity, a healthy weight can be achieved.
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Over Ten Tips to Drop Five Pounds
When your pants are snug in the waist, you may be thinking of a quick fix or fad diet. Instead, try these ten tips that guarantee diet success.
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Practice Positive Self Talk
What you think affects how you feel. Weight loss is possible through positive thinking. Challenge your thinking to see results.
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Sensible No Fad Diet
Looking for lifestyle change? Tired of get-tthin-quick schemes? Choose between three sensible weight loss strategies presented by the American Heart Association.
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Starting a Diet
It can be frustrating to go on a diet and lose weight only to regain it. After all, 90% of dieting attempts fail. What can we do to improve our chances?
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The Cookie Diet
The popular cookie diet promises weight loss but does not promote health or lasting weight maintenance.
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The Fad Diet
Learn the myths of The Fad Diet and ways to improve your success at weight loss and healthy lifestyle simply by choosing the right plan for you!
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Low-Carb Eating Provides the Fastest Weight Loss
While conventional wisdom supports the low-calorie low-fat diet, science appears to back low-carb eating as the most effective means of effective weight loss.
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Why Diets Don't Work
Thinking about dieting? Think again. A UCLA study shows that dieting is a major predictor for future weight gain.
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Instant Weight Loss
Are you a dieter who expects instant weight loss? Change your mindset to focus on short-term goals and improve health.
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5 Tips on Losing Weight
All that is needed to lose weight is a calorie deficit, whether it be by eating less or exercising more.
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A Bizarre History of Diet Fads in America
Americans spend around $40 billion annually on diet programs, diet meals, diet supplements and diet fads. Check out some of the most bizarre weight-loss plans in history.
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Blood Type Diet
A review of the weight loss diet developed by Dr. Peter J. D'Amato.
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Book Review: The Four Day Win
Martha Beck teaches behavior management strategies to lose weight in her new book The Four Day Win. By ending your days of starvation diets, you'll gain confidence.
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Detox Diets and Weight Loss
Are detox diets safe? The harmful side effects of fad diets can outweigh the risks associated with toxic chemicals in the body.
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Don't Diet
With the number of weight loss and diet products sold annually and the number of overweight Americans climbing, what is true the answer to this epidemic?
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Eat Naturally to Manage Weight
Eating naturally is the only surefire way to lose weight and keep it off. Resist fad diets and stay off the weight loss roller coaster familiar to so many.
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Extreme Weight Loss
It may be tempting to follow a weight loss program that promises quick weight loss results, but most fad diets don't work and can actually be dangerous.
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Heart Health and Weight Loss
When fad diets fail, turn to Steven Schnur, a doctor and an expert in heart health. The Reality Diet stops hunger and lowers the risk of heart disease.
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How Healthy is the Raw Food Diet?
The raw food diet is a weight loss program that promotes eating uncooked food as a healthy way to lose weight and stay fit.
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How to Lose Weight Naturally
In order to lose weight and get into great shape for the long term, it's important not to rely on fad diets and weight loss pills. Being healthy is a lifestyle.
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Lemon and Cayenne Pepper Diet - Master Cleanse
An overview & alternate diet regime to Hollywood's latest fad detox. From singer Beyonce to 30 Seconds to Mars frontman Jared Leto its the diet they're all talking about
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Metabolism and Weight Loss
Dr. David Macklin- one of Canada's leading weight management physicians debunks weight loss myths and shares the key to successful, long term weight loss with us.
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The Skinny on Popular Diet Fads
From the Volumetrics plan to Atkins to the Mediterranean diet, choosing the weight loss program that is best for you may be easier with the latest diet studies results.
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Weight Loss Tips for Teens
Overweight teens have better results losing weight by focusing on variety and moderation than following a strict diet.
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What Diet Really Works
Unfortunately, there is not one answer. At this point in time there are thousands of diets to choose from.
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Eating Balanced for Weight Loss
Eating a clean diet chock full of everything you need to stay healthy while losing unwanted pounds shouldn't be as hard as limiting diet trends make it out to be.
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Diets: Do they really work?
Discussion of America's overweight epidemic, fad diets and solutions to the problem.
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Let There be Less of Us
A quick look at today's fad diets and the possible associated health hazards, a recommendation for safe weight loss and a list of tips for enhancing the taste and flavors of low fat and low calorie foods.
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Quick and Easy Diet to Lose Weight Fast All Over
A diet to lose weight fast can offer easy and rapid weight loss, along with health. A no sugar, no flour, diet is more effective when combined with moderate exercise.
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What Is The Baby Food Diet?
The baby food crash diet means that you trade a regular sized meal for a jar of baby food. The baby food diet has been around for a long time.
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What's Wrong with a Low Fat Diet
Most people assume a low fat diet is a sensible way to lose weight. But counting fat grams alone can lead to big problems. Here's why.
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Overcoming Yo-Yo dieting
Stop dieting, stop the cycles and start making life long changes that will allow you to lose weight and keep it off.
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The Weight Loss Secrets of Thin People
Chronic dieters are always looking for advice on ways to be thin, but often look in the wrong places. What can thin people teach us about how to lose weight?
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Post Holiday Nutrition ~ Back on Track
Explore basic nutrition for the season AFTER the holidays to help get yourself back into shape.
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Healthier Lifestyle for the New Year
Sticking to your New Year's resolutions to live a healthier lifestyle.
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Letting Go Of The Weight
It's been on my mind for a few months that I should lose 5-10 lbs. My jeans would fit better and most importantly, I would feel better. Imagine my joy when I lost the weight in a week!
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Lifestyle Change:Stop Bad Habits
How to successfully take action to stop smoking, lose weight, or change other self defeating behaviors.
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Practical Dieting
The secret to permanent weight loss is to make permanent changes in your life. Practical dieting will help you lose weight and keep it off forever.
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Safe and Easy Weight Loss
Most dieters spend hundreds of dollars a year on weight loss books and products. These three safe and low-cost herbs have multiple benefits besides dropping pounds.
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Skinny Chicks Don't Eat Salads
In this straight-talking guide, Christine Avanti promotes a common sense approach so that dieters can stop starving, start eating and lose weight.
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Extreme Diets Promise Quick Weight Loss
You want quick weight loss, but to what extreme are you willing to go to lose weight fast? Here are five popular extreme diets, how they work and what their pitfalls are.
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