Articles related to "Eating For Health"



Ahhhh Choo! Cold or Food Allergy?
Food allergies are more common than you think. This article gives you a helpful list of what to look for and how to avoid food allergies.
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Benefits of Pomegranates
Pomegranates have become branded as the new "superfruit" because of the many health benefits associated with the fruit.
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Depression and the Overweight Person
The relationship between obesity and depression
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Eating for Health and Longevity
Extensive studies done by nutritionist and doctors over the last thirty years have all concluded definitively that man's health and longevity are tied directly to diet.
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Herbal Miracles
There is no magic pill to a healthier life.
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Over Exercise for a Firm Workout is Dangerous
Independent health is a good thing, but to over exercise for a firm workout can become dangerous and lead to eating disorders like anorexia, bulimia & binge eating.
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What is a Healthy Diet and Healthy Exercise?
Eating a diet that is good for your health can be easier if you follow a few simple health and nutrition tips. Staying healthy is also easier if you add in some exercise.
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Whip me, Beat me, Call me Betty
Managed care is not what it used to be...or what it should be.
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Coping With a Health Food Obsession
Some eating disorder experts classify orthorexia nervosa as a "healthy eating disorder." Here are four strategies for overcoming this obsession with eating health foods.
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Eating Disorder Symptoms and Warning Signs
Eating disorder symptoms and warning signs are many. Find below some side effects of anorexia, bulimia and binge eating that might help reveal a health problem.
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Foods that Heal
Adding phytochemical-rich foods to your diet can help prevent nasty bugs and diseases.
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Getting Children to Eat Right
How to help your child eat healthy.
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Managing Stress with Nutrition
Chronic stress can have devastating effects on health. Learn how a few simple dietary changes can significantly minimize the damage caused by stress.
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New Food Pyramid Is Aimed at Kids
The government's new food pyramid is aimed at getting children to eat healthy while serving as a tool for parents in the fight against childhood obesity.
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Skinny Bitch by Rory Freedman and Kim Barnouin
This chatty book approaches a popular topic (weight loss) with a fresh perspective. Instead of fad diets, this book preaches common sense and the virtues of being vegan.
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Some more Healthy Eating Tips
A pullout poster created by Chatelain for the benefit of all its readers and their families. It is an excellent source of information for what foods to eat and how much of each nutrient you need.
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The Encyclopedia of Healing Foods
To give it the full title - The Condensed Encyclopedia of Healing Foods: A user-friendly guide to the nutritional benefits and medical properties of food.
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The Mediterranean-Style Diet
Following a Mediterranean-style diet is not only nutritious and delicious; it's good for your heart health and appearance as well.
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Chocolate Could Protect Against Heart Attacks
A new study suggests that people who regularly eat chocolate are more likely to recover from a heart attack, and the more chocolate they eat, the healthier they become
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Cranberry Nut Couscous Salad
Delicious, nutritious food does not have to be complicated or difficult to prepare. Create a tasty, healthy and colorful salad using five simple ingredients.
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Eating Disorders - Fiction vs. Fact
Hoping to clarify some misconceptions regarding eating disorders, here are some troublesome areas linked with reality.
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Five Good Reasons for Being Vegetarian
There are many strong reasons for choosing a vegetarian diet, such as ethical, ecological, health, economic and spiritual considerations.
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How Oily is Your Favourite Fish Dish?
The latest research links the consumption of oily fish with an increased survival rate for prostate cancer. Are there other health benefits - and what are the risks?
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How to Get a Good Night's Sleep
A few changes in diet and bedtime routine may help you fall asleep faster naturally and get a better night's sleep.
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Oatmeal to Lower Your Cholesterol
We've known for 20 years that oatmeal is helpful in lowering cholesterol. Now there is new evidence that a daily bowl of oatmeal can do more than just reduce it.
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Healthy Living For a Busy Life
Keeping healthy while you are busy is a difficult task.
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Argentina: The Bradt Travel Guide
Bradt's Guide to Argentina lacks the bulk of their Chile guide, but nevertheless gives good all around info to get you anywhere in the country.
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Gain Control Over Binge Eating
Learn how to gain control over food and overcome binge eating. Develop healthy eating habits to lose weight and better manage stress.
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Natural Remedies for Arthritis
There are many natural remedies for arthritis that can relieve the pain and inflammation of rheumatoid and osteoarthritis.
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Some diets hurt more than others
Dieting and anger often go hand and hand. Who are you hurting without realizing it?
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You Are What You Eat
You are what you eat
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“Police” help them live more normal lives!
Police Departments are especially challenged in terms of shiftwork and sleep deprviation
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Benefits of Fasting in Ramadan
Understand how by sacrificing worldly pleasures and practicing the utmost self control in the holy month of Ramadan, Muslims benefit both in body and spirit.
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Eggs, High Cholesterol Levels and Heart Disease
Eggs contain cholesterol, but does eating eggs raise blood cholesterol levels and increase the risk of heart disease?
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Diet Strategy Myths
Many dieters fail because they have been given misinformation about eating patterns, hunger and weight loss.
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Is High Fructose Corn Syrup Making You Fat
High fructose corn syrup, a cheap sweetener found in soda pop, candies, cookies and processed food, may be what's making you fat.
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Sustainable Seafood with Author Jill Lambert
Jill Lambert discusses why it makes sense to only purchase sustainable seafood - not just for your palate, but for the future of our water systems.
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The Chakra's: The Solar Plexus
Just above the navel is the Solar Plexus chakra. It is the center of inner fire. The Solar Plexus is the inner battery, when it is strong and charged we have courage, confidence and the drive to follow our dreams. There are many things one can do to strengthen and work with the Solar Plexus. Dietary and herbal cleanses are a good and there are many more, read this article to find out
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Tai Chi Helps Lower Glucose Levels in Diabetics
While it's been known for quite some time that strenuous exercise helps diabetics better manage blood glucose levels, new research demonstrates that tai chi works too.
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