Articles related to "Dvd Workout"



Plus Size Yoga
Practicing yoga isn't just for physically fit people anymore. Plus size yoga allows everyone, no matter what their size is, to enjoy the benefits yoga provides.
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Power Push Workout
Power Push is a personalized workout DVD set delivered monthly to break up boredom, increase intensity and ensure quick weight-loss results.
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The Biggest Loser The Workout DVD - Review
Bob Harper, certified personal trainer for NBC's The Biggest Loser TV show, leads this workout with many former contestants of the popular series.
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Exploring the Lotte Berk Exercise Lineage on DVD
Dance-based barre workouts have exploded in popularity in recent years. Now, home exercisers have a range of Lotte Berk-inspired DVDs, each with a different twist.
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Don't Waste Money on a Personal Trainer
Ashley Marriott, a certified personal trainer and Marc L. Paulsen, M.D. have co-authored the book Dump Your Trainer, offering sound advice on weight loss and fitness.
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Get Fit With The Surfer Girl Workout
Head straight to the beach in the comfort of your home with this fun beach themed workout. This exercise video provides aerobic conditioning moves for a great body.
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How to Stay Fit with Zumba Dance
A Zumba Fitness program fuses hypnotic Latin rhythms and easy-to-follow moves to create a fun workout that is more like attending a party than a dance or exercise class.
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Christine Felstead's Yoga For Runners
Yoga helps to balance the physical and emotional demands of running. This DVD workout aims to reduce the risk of injury and shorten recovery time after races.
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