Articles related to "Dr Weil"



Meditating Against Depression
Don't just stand there and do something - sit.
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Running for Your Life
We know that working out does wonders for the body. Can it be equally effective for the mind?
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Anti-inflammatory Diet
Inflammation in the body can cause life threatening problems, such as cancer and cardiovascular disease. This diet reduces inflammation and lowers the risk of disease.
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Holistic Therapy
This article is about your whole life. It covers eating, exercising, resting and reflecting. It is about web sites that inspire you to be a healthy whole person.
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You Are What You Eat - And Sleep and Drink and Exercise ....
The choices you make in lifestyle can be as crucial, if not more so, than the medications you take.
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Is Your Chronic Fatigue a Vitamin D Deficiency?
If you're currently suffering from chronic fatigue, you may be experiencing a Vitamin D deficiency. Learn all about fatigue caused by a lack of this important vitamin.
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Breathing Practice for Natural Anxiety Relief
Whether suffering from acute anxiety, stress, or chronic panic attacks, learning to make your breath deeper, slower, and more relaxed will provide desired relief.
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Swine Flu: A Commonsense Approach
H1N1 flu virus has been declared a national emergency in the U.S., which allows for alternative care sites to alleviate overburdened healthcare systems. That's not all...
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The Best Chocolate Cake
This chocolate cupcake recipe is both low fat and vegan. This cake is very easy and can be made in one bowl. Unlike most low fat recipes, this cake is flavorful.
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Why Fish Oil is Considered Healthy
Eating tuna and salmon and taking Omega 3 supplements may can help with arthritis, heart disease, inflammation, cholesterol, depression, ADD and other health issues.
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Back Pain and Anorexia
A controversial theory.
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What is Wellness
Your chosen way of life can push you down the path to wellness or to chronic disease.
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100 Top Health Web Sites
The 100 top health Web sites for patients, their families, friends and health care workers.
100 top health web sites

Hawthorn
Hawthorn, another nice addition to the landscape, produces berries with important medicinal value.
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Moroccan Chick Pea Salad
Served warm or cool this Moroccan inspired salad is great alone or as a side dish. Moroccan diets are best known for their heavy use of spices making them super healthy.
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Probiotics and the Swine Flu
Probiotics have been shown to build the immune system. Some probiotic supplements might help you avoid seasonal and swine flu and limit the severity of H1N1 flu symptoms.
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Admitting Your Addiction
Addiction takes many forms. All of them are harmful to someone, even those which are condoned by society. Admitting your addiction is the first step in kicking the habit.
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Allergic to your best friend?
Dealing with cat related allergies
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Garlic, the King of Herbs
Research supports that garlic lowers blood pressure, aids diabetes management and reduces the risk of colorectal cancer.
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Vegetarian Sources for Key Vitamins - Part One
When choosing the vegetarian lifestyle, you must be careful to maintain your essential vitamin stores. Read on to find out where to get key vitamins from non-meat sources.
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Vegetarian Sources for Key Vitamins - Part Two
Part Two of our look at vegetarian sources for essential vitamins. This week we explore more key nutrients and their non-meat sources. We love those green, leafy vegetables!
vitamins minerals vegetarian health women

Bean Salads
Some bean cooking tips and lots of recipes for delicious bean salads.
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