Articles related to "Dr Andrew Weil"

The active curcuminoid ingredients in turmeric can reduce inflammation in patients with rheumatoid arthritis, uveitis, and other autoimmune disorders.

Eating tuna and salmon and taking Omega 3 supplements may can help with arthritis, heart disease, inflammation, cholesterol, depression, ADD and other health issues.

Remember chia pets? Little did everyone realize that those chia seeds would be the next super food. Chia seeds are a great source of fibre, omega-3, and anti-oxidants.

Strikingly beautiful and easy to grow, Purple Coneflowers are a must-have for butterfly gardens.

The current resurgence of hand-knitting and crochet may very well owe its popularity to the desire for promised health benefits.

The current resurgence of hand-knitting and crochet may very well owe its popularity to the desire for promised health benefits.

The Miraval Life in Balance Resort, featured on the Oprah Show, is one of Tucson, Arizona's top destination spas. Plan your spa vacation today.

The Mediterranean Diet is probably the best available diet that still tastes good. It has an impressive list of health benefits.

Inflammation in the body can cause life threatening problems, such as cancer and cardiovascular disease. This diet reduces inflammation and lowers the risk of disease.

Whether suffering from acute anxiety, stress, or chronic panic attacks, learning to make your breath deeper, slower, and more relaxed will provide desired relief.

Most women will recognize this unpleasant fungus as the cause of vaginal yeast infections, but Candida albicans can also cause systemic problems.

Cooking with ginger gives an exotic and sophisticated kick to any recipe. This versatile spice is available fresh, ground and candied almost everywhere and keeps well.

Meditating with a guided CD can help bring focus and enhance a meditation.

Feeling a little creaky this morning? Before you hobble to the medicine cabinet for a pill to ease those stiff joints, you may want to take a look in your refrigerator.

When underactive, the thyroid can cause wide ranging health issues from weight gain to compromised immune function and mental health issues.

Use of homeopathic medicine for self-care is on the rise. Pharmacies and health food shops around the world sell remedies over-the-counter. They are safe and effective.

Whether spring is in the air on your block, or frigid weather has visions of spring only appearing in your dreams, spring is on its way. It's time to prepare.

Is stevia an effective herbal sugar substitute? Why doesn't the FDA allow stevia to be marketed as a food additive?

H1N1 flu virus has been declared a national emergency in the U.S., which allows for alternative care sites to alleviate overburdened healthcare systems. That's not all...

There is much current debate about flu vaccine side effects, but drinking green tea appears to be an easy way for individuals to avoid influenza this flu season.

Unlike most fitness and pain relief programs, Feldenkrais Awareness Through Movement classes focus on gentle, painless exercises to retrain the body's habits.

As part of the body's immune system, the spleen appears to be a gland but has no ducts and does not produce any hormones. It manufactures lymphocytes to fight bacteria.

Ginger is widely used in herbal medicine to reduce inflammation. This article describes what you can expect from adding ginger to your healing protocol.

Making wise lifestyle decisions now will determine your quality of life and happiness in later years independent of your current age.

It is hard to find a more descriptive term than "irritable bowel syndrome". With holistic treatment, the bowels can be happy again.

Deciding how to manage stress during these difficult economic times is critical for both mental and physical health. These simple ideas can help provide relief.

The SuperStress Solution is a self-help book designed to bring peace back to daily life.