Articles related to "Digestion"



How to Make Yogurt
It is easy to make your own live yogurt; the natural way to boost the intestinal bacteria that can aid digestion!
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Food Combining and Homeostasis
Maintaining balance in the body is essential to good health. The acid/base balance is a critical part of maintaining homeostasis for without it disease quickly follows.
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How Dogs Used to Eat in the Wild
Dry kibble to dogs is perhaps similar to what fast food is to humans: a convenient yet, not so healthy commodity of modern days. Learn how dogs used to eat in the wild.
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The Hollow Internal Organs and TCM
What a TCM practitioner means when (s)he talks about Stomach, Gall Bladder, Intestines and Urinary Bladder. How they are similar to, yet different from, western concepts.
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What is Food Intolerance?
Food intolerance and allergies have become buzz words in the world of alternative health care and holistic wellness promotion.
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The Definition of Starch
In order to plan out a proper diet it is important to understand all of the nutrients. Starch is a vital part of a healthy diet and needs to be properly understood.
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The Definition of Acid
In order to plan out a proper diet it is important to understand all of the nutrients. Acids are important to understand in order to maintain the body's acid/base balance
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Food Combining: Basic Principles
Article on Food Combining. Part two in a four-part series.

Food Combining: The Rules
Article on Food Combining. Part three in a four-part series.

What Is an Enzyme Catalyst?
A cell's ability to carry out essential chemical reactions separates the animate from inanimate. Without these biological catalysts, life itself would not be possible.
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Cooking for Pets - Do's and Dont's
Whether for health, financial or simply reasons of taste, cooking for pets can be a rewarding and healthful substitute for commercial food. Here's where to start.
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The Definition of Protein
In order to plan out a proper diet it is important to understand all of the nutrients. Protein is a vital part of a healthy diet and needs to be properly understood.
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Herbals The New Cure All, Maybe....
While Herbals are natural, they can have adverse affects with pre-existing health problems.
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Kefir: A Food for Longevity
Kefir has been around for ages. Its numerous benefits have recently recieved much press. The advantages of including this superfood in one's diet is discussed.
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Are Humans Omnivores?
Is there a such thing as a true omnivore? How do you classify animals as herbivores, carnivores, granivores, fructivores or omnivores? Are humans really omnivores?
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Composition and Health Benefits of Apples
The Scandinavians called the apple the "Food of Gods" because of its nutritious properties and beneficial effects on the body and mind.
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Types of Carbs and Nutrition
Carbohydrates are the body's most reliable source of energy and are an important part of a healthy diet, but not all carbohydrates are good for the body.
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What To Do With Doggy Poo
Dog poo is an increasing environmental burden washing dangerous bacteria into the water supply. There are alternatives to throwing a smelly plastic bag-full in the bin.
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Getting to Know Fennel
The unusual flavor and characteristics of fennel provide for some interesting folklore, and some tasty recipes too.
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Meridian Toe Hold
Several prominent, acupuncture meridians start or end with points in the toes. The Meridian Toe Hold works to balance mind, body and spirit through a gentle technique.
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Water: Clean Safe Healthy III
This article attempts to explain the differences between bottled water and distilled water, artesian well water and city water. Check out this article to read all about the differences - and you thought water was simple. This is the last article in a three-part series.

Christmas Spices
The history and uses of exotic incense and cooking spices.
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Food Combining: Is It Important?
Article on Food Combining. Part one in a four-part series.

Nutritious Spring Tonics!
Now that Spring is in full swing, it's time to clear your body and mind of winter residues and blocks, and prepare for the active warm days ahead. We offer some time-honored tips on pampering yourself and your family with simple natural spring tonics from Mother Earth's pantry. Enjoy!
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A Friend's Story
A friend's story about his family and taking care of his Grandmother's garden, and the importance of eating right for your good health.

Bridgework
Wondering why your dentist said you need a bridge? Find out in this month's article.
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Homemade Yogurt
Making yogurt in your dehydrator.
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Eating Disorder Symptoms and Warning Signs
Eating disorder symptoms and warning signs are many. Find below some side effects of anorexia, bulimia and binge eating that might help reveal a health problem.
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How to Cut a Pineapple
Many people aren't sure how to choose a ripe pineapple at the store or how to cut it open once they get it home. Learn all about the versatile fruit in this article.
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Major Minerals the Body Needs
Calcium, magnesium, phosphorus, sulfur and electrolytes are major minerals that play important roles in proper body functioning.
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Protein
Protein is a typical muscle-building nutrient and is supplied by the food we eat. Read on to find out more about eating right.
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The Definition of Sugars
In order to plan out a proper diet it is important to understand all of the nutrients. Sugar is an important part of a healthy diet if properly utilized.
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The Warm Up - A Workout Essential
Do a warm up before physical activity to improve performance and prevent injury.
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Whole Foods for Whole Health
Whole foods are an essential part of keeping a healthy diet. Learn what they are and why they are so important.
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Benefits of Being A Couch Potato

Collge Textbooks: Pain or Salvation
Dealing with textbooks as the core of a college education: buying them, using them and going beyond them.
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Fiber Up!
Remember being asked "Did you eat your roughage today?" Well, grandma was right children need their roughage or fiber to have an adequate diet.
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Frugal Weight Loss Without Dieting!
A simple way to lose weight that requires no special foods - and what's more, no dieting is involved!
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Goldenseal's Golden Season
The history, folklore, and uses of goldenseal.
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Learning, Laughing, Linking: Three Keys to Successful Living
Successful living. You've read, studied, even practiced. This article sums it all up, brings together all the various avenues of discovery, and makes it simple--if not easy--to live the successful, power-filled life. Get ready...
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MORE THAN A HORSE
Therapeutic Equestrian Riding
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Nutrition for Fitness Training, Part 2
Fitness training is an important part of life for the entire family. Adequate nutrition provides the fuel for sustained effort and injury prevention for any program of family fitness. Learn some important tips to keep your family healthy as you develop your level of physical fitness together.
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Some Tips on Using Aid Stations...
Tips on how to effectively use aid stations.
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Top 10 Bodybuilding Habits
Here is a list of the Top 10 bodybuilding habits for success. Adopt them and reap the benefits!
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Vitamin A - the myths and the truths.
Lay people know alot about vitamin A, but what they don't know or have forgotten will fill volumes. This is a brief overview of the vitamin and its functions.
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Antioxidants and Free Radicals
Ever wondered why free radicals are said to be bad for your health, and antioxidants good? Read on for the straightforward scientific answers.
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Argan Oil - Natural Anti-Aging Skin Cream
The Argan tree from Southern Morocco is a superfood, medicine, and anti-aging skin care oil. This article explains how it is produced, how to use it, and where to buy it.
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Basil
Basil comes in many sizes, colors and flavors, but is always worth growing and harvesting.
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Bones and Raw Food
Devoted dog owners seeking the healthiest food for their pets may turn to the B.A.R.F. raw food approach - which offers both risks and rewards to your canine's health.
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Effective Lipozene Alternatives
With a little homework, consumers can save hundreds, shed unwanted pounds and may even find that the "magic" solution may already be on their pantry shelf.
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