Articles related to "Dietary Iron"



Iron Deficiency
Approximately 20% of American women under the age of 50 have some form of iron deficiency, generally caused by not getting enough iron from one's diet.
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Iron in Vegetarian and Vegan Diets
Red meat is known as a good source of iron, but there are plenty of meatless iron-rich foods too. Vegetarians are no more likely to be iron deficient than omnivores.
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Iron Stores during Pregnancy
The are methods for combatting iron deficiency in pregnancy. Read about the importance of iron stores during pregnancy.
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The Pescetarian Diet
Begin with the term vegetarian and add the optional prefixes lacto (dairy), ovo (egg), or pesco (fish), as applicable. Pescovegetarians are fish-eating vegetarians.
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How to Care for Cast Iron Cookware
Well seasoned and cared for cast iron cookware is naturally nonstick, durable, versatile, and inexpensive.
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A Healthy Pregnancy Diet
A healthy pregnancy leads to an easy, joyful childbirth experience, and a healthy, happy baby and postpartum mother.
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Genetically Modified Rice
A large portion of the world's population consumes rice as a staple, but in a polished form that lacks required dietary iron.
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How to Live with Hemochromatosis
Hereditary hemochromatosis is a common genetic disorder; it usually manifests later in life. Those carrying the gene aren't necessarily affected.
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Pork and Red Peppers
A pork dish with a Pac Rim flavour.
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Ginger - a Homeopathic Medicine
Ginger is a great plant to grow, as well as one that has been used in homeopathic and natural healing. Learn more about growing and using ginger.
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Cast Iron: A Tribute
A discussion of cast iron's advantages, care, and some cooking tips.
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