Articles related to "Diet Sodas"



Diet Soda and Weight Gain
Many calorie conscious people choose diet soda over regular soda believing it is the better choice, but new studies show this may not be true.
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Diet Sodas and Cancer
Diet Sodas usually contain aspartame which produces formaldehyde as you digest it--more than the legal limit.
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Diet Soft Drinks
Diet soft drinks contain the controversial substance aspartame, known by the trade name NutraSweet, which impedes weight loss and may cause additional health problems.
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Bad Habits Hindering Weight Loss
It's frustrating when you think you're playing by the rules of your diet, but are still not losing weight. Maybe you have some bad habits hindering weight loss.
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Weight Watchers Two Point Cupcakes
This simple 2 ingredient cake recipe will satisfy the sweet tooth of those on a diet. Made with a boxed cake mix and a can of soda, this cake is sure to please a crowd.
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Sweeteners, diet pills and fake fat: Dangerous diet aids? Part I
This article contains information about sweeteners, their purpose and why it might be a good idea to avoid them.
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Diet Foods and Weight Gain
Dieters often turn to meal-replacement bars, powders, drinks or diet foods like low-cal pop or chips to curb caloric intake, most of which sabotage plans to lose weight.
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Simple Tips to Lose Weight Easier
Making minor lifestyle changes makes weight loss less challenging.
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Toxins in Food Are Killing People
Even people who make good food choices, often inadvertently choose foods that are filled with toxic substances. Are any of these items in your cupboards and refrigerator?
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Weight Loss Can Come Easily
No need to spend hundreds of dollars and years of painful dieting on that unattainable perfect body. By altering a few common habits, that dream bod can become a reality.
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Free Weight Loss Advice for Teenagers
Weight loss advice is everywhere, yet more teens face weight problems. What are ways for teens to lose weight? Here is some free weight loss advice for teens.
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Practical Dieting
The secret to permanent weight loss is to make permanent changes in your life. Practical dieting will help you lose weight and keep it off forever.
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Snack Ideas for Dieters with Oral Fixations
An oral fixation can make dieting much harder, but there are ways to curb the craving.
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Lose Weight and Gain Muscle
We all know how celebrities stay sexy. Hire personal trainers! But how does the trainer do it? Here's how this Fitness Coach, Model and Author stays fit.
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A Few Tips for Summer
For people in the northern hemisphere, summer is here, bringing with it warm weather, sunshine, and vacations. Diabetes shouldn't spoil your summer - but to get the most fun from the hottest months, it never hurts to take a few precautions.
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5 Common Things To Avoid
Top 5 things to avoid if you have porphyria.
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Brisket Recipe
With just four ingredients, this is one of the easiest brisket recipes you'll ever make.
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Eat Naturally to Manage Weight
Eating naturally is the only surefire way to lose weight and keep it off. Resist fad diets and stay off the weight loss roller coaster familiar to so many.
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Is Soda the Cause of Obesity?
With the rise in soda consumption parallel with the rise in obesity, research suggests that sugary drinks may be one of the causes of obesity.
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Prepare for Junk Food Cravings
Learn to prevent junk food cravings, ways to distract yourself when they do occur and what to do to keep losing weight once you have eaten treats.
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Resolutions for the New Year
On January 1st, so many of us make New Year's Resolutions. What are they? How can they help us get healthy? I'll talk about resolutions and how I'm making one this year to lead me back to good health.
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Russian Culture Shock
Wherever people travel, they are bound to experience culture shock. Russian culture shock is particularly difficult for some people. Here's how to deal with it.
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Stay Healthy on the Road
Eating healthy can be a challenge when traveling extensively. Making a few simple changes in your travel routine will help you maintain a more nutritious diet.
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10 Facts About Movie Theater Food
Almost everybody loves going to the movie theater to watch the newest films, and buying popcorn, candy, and soda seems nearly as obligatory as purchasing a ticket.
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5 Eco-Friendly Kitchen Gadget Everyone Needs
Everyone loves kitchen gadgets but most are over-priced, useless, annoying and end up in the back of bottom kitchen drawer -- the place all gadgets go to die.
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Alzheimer's Disease
Alzheimer's disease is a progressive disorder and deterioration of the brain. Good nutrition and a healthy life style can play an enormous role in its prevention.
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Breakthrough Filled with Health Advice
Suzanne Somers has done it again in her newest book, "Breakthrough." Somers' Eight Steps to Wellness and doctor interviews are highly informative and interesting.
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COPING
How to cope with panic/anxiety disorder.
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Diet Affects Risk of Type 2 Diabetes
Three studies published within the last year show that some diets increase the risk of developing Type 2 diabetes whereas certain other diets reduce risk.
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Do You Have the Metabolic Syndrome?
Direct related to the overweight and obesity epidemic, a group of metabolic abnormalities called the metabolic syndrome is adversely affecting the health of many people.
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Drescher Transforms Recovery Into Cancer Fight
Actress Fran Drescher has turned her recovery from cancer into a national effort to urge women to get an early diagnosis and to have women and men look for warning signs.
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How to Host a Fitness Party
It's the new year and you and your friends just vowed to lose weight together. Make working out fun by turning it into a party!
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How to Lose Weight Naturally and Keep It Off
Obesity rates are rising in America, but it's possible for people to lose weight and keep it off by following a simple weight-reduction plan.
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How to Pack a Healthy Diet Lunch for Work
Planning your menu's and snack choices does not have to feel limiting. When you decide to lose weight you may focus on what you can not eat quickly while at work.
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How to Use Peppermint in Holiday Drinks
Peppermint is a popular flavor for the holiday season. Here are some peppermint drink ideas to flavor up the season.
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Losing Weight Means Curbing Lifestyle Habits
It's hard enough to count calories. Dieters habitually sabotage healthy eating plans by rationalizing the need for comfort food and fulfilling social obligations.
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Low-Calorie Snacks
No matter what diet you're on, there are certain snacks that can help satisfy your sweet tooth without adding too many extra calories.
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Running, Hydration, & Weight Loss
Runners need to replace fluids lost working out in hot weather, but if they are not careful, the extra calories can sabotage efforts to lose weight.
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Teen Weight Loss
After being told he was at high risk of developing type 2 diabetes, "Bruce", changed his eating and exercise habits. He has since shed 108 pounds with this regimen.
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The Gift of Nothing
What do you get for someone who doesn't want anything?
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The Journey of Dieting: Part 2 of 3 - DIET SABOTAGE
A discussion on diet sabotage and some hints for dealing with people who try to sabotage our weight loss efforts.

The Safest, Best Sugar Substitute
The quest goes on to replace sugar with a substance that doesn't cause weight gain, cuts down on tooth decay, has nutritional value and is a natural sweetener.
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Tips for Preserving Cut Flowers
Floral bouquets are beautiful. But unless you take time to preserve them, they won't last more than a few days. Here are some tips for preserving cut flowers.
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Weight Loss in a Bottle
The fitness industry makes billions of dollars every year selling people fitness in a bottle. Well fitness and good health are not things that can be bought and sold.
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Alcohol - Friend or Foe?
The use of alcohol is common among shiftworkers. To minimize the potential bad effects, here's a couple of tips along with some common sense
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Choose Healthy Eating this Holiday
The holidays are synonymous with overeating. Every party and every get-together seems to revolve around food. Here's how to eat healthy despite the season's temptations.
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College Dining Hall Nutrition Tips
Eating well isn't easy when your main source of grub is a campus dining hall. Here are some tips on choosing nutritious foods in your cafeteria.
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Diet Can Help Prevent Kidney Stones
Diet can be part of the treatment plan for the prevention or reduction of some types of kidney stones.
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Is High Fructose Corn Syrup Making You Fat
High fructose corn syrup, a cheap sweetener found in soda pop, candies, cookies and processed food, may be what's making you fat.
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Magnesium Deficiency in Autoimmune Disease
Magnesium deficiency can trigger disease development and worsen symptoms in hyperthyroidism, fibromyalgia, Raynaud's and other autoimmune disorders.
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