Articles related to "Depression And Diet"

Many people eat when they are depressed. What they may not realize is that the food could be the chemical cause of the depression.

This article explores self-help strategies for sufferers of summer SAD, including tackling depression and staying cool in the summer sun.

Discover the link between diet and depression by learning which foods can cause changes in the brain that can lead to a happier feeling.

For any new mother, it is a wondrous time that takes a lot of adjustment. Getting back to pre-pregnancy health, both physically and mentally can be challenging.

Depression is widespread in the world today but there is help and hope available for those who seek it.

A diet high in vegetables, fruit, fish, whole grains and olive oil - the "Mediterranean diet" - may fight symptoms of depression, according to a new study from Spain.

This article looks at the links between nutrition and mental health, offering a snapshot of the essentials required for a healthy, varied diet.

Although low Glycemic Load diets are typically used as a method of losing weight, a low GL diet offers many health benefits besides weight loss.

Tricyclic antidepressants offer relief from major depression symptoms. TSAs can, however, cause serious antidepressant side effects.