Articles related to "Coping With Seasonal Affective Disorder"

Seasonal Affective Disorder (SAD), or the Winter Blues, is a medical condition that affects two million people in the UK and Ireland.

During the change from warm weather to cool, many people experience a sense of the blues, lack of energy or mild seasonal depression.

As the days get shorter, some people lose energy & motivation and slip into what is often called "the winter blues." The term for this is seasonal affective disorder.

Divorced parents can get Christmas blues along with divorce depression. SAD may also play a role. Try concentrating on the kids, letting go, relaxing & light therapy.