Articles related to "Controlling Anger"



Emotional IQ and anger control
Drawn largely fromt he book "Emotional Intelligence" by Daniel Goleman, I discuss ways in which one might try to better control anger. However this is a short article - and the book is well worth reading!
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Manage Anger Through Meditation
Learning to do simple Buddhist breathing meditation is a great way to help reduce anger and eliminate other negative emotions in your life
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Taking Control
The me I want to become...compared to the person I once was....
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How to Deal With Anger
Anger can be a very destructive emotion. Instead of lashing out or suppressing anger, there are ways to control the rage.
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Teaching About Anger Control
Everyone gets angry at some point. Teach preschoolers how to control their anger by using examples set in the Bible and with these fun games and activities.
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Ten Tips for Anger Management
Unresolved and uncontrolled anger can lead to depression, anxiety, bitterness, and serious health problems. Millions of people need help dealing with anger.
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Borderline Personality Disorder
Those with BPD have difficulty regulating their emotions and can be very self-destructive. But there is promising treatment for those suffering from this disorder.
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Insights for Managing Emotions
Every strong emotion has at its root an impulse to action.
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Anger - An Islamic Perspective
Anger is the most common 'ailment' faced by the young and old alike. Most of the pain we cause each other has its root in anger. From road rage killings to loud mouth teens, rebellion and injustice all track back to people expressing anger at the wrong time for the wrong reason and in the wrong way.
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The Face Behind the Gun
Our children are vulnerable. The need for positive role models and exposure to positive behavior is a must. They need help to develop self-esteem, hope and belief.
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Understanding Borderline Personality Disorder
An initial diagnosis of Borderline Personality Disorder (BPD) can be both frightening and isolating. However, understanding the condition in more depth can really help.
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When Anger Talks!
Everyone gets angry! Anger is a normal, healthy emotion and it brings out your true feelings -- in a very unproductive way.
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Admitting and Owning Your Problems
Successful life change progresses through six stages. The second stage, Contemplation, lays the foundation for successful change.
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Do I Have Borderline Personality Disorder (BPD)?
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) explains the symptoms required to be diagnosed with Borderline Personality Disorder.
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Healing the Chakras
The body has seven linear chakras that run from the base of the spine to the top of the head. Chakras can be stimulated by subtle energy vibrations present in stones.
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Play Therapy
Therapy is expensive and many parents have concerns about paying for a child to play. Still, decades of research have demonstrated many benefits to skilled Play Therapy.
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School Transition Issues for Adopted Kids
When an adoptee starts at a new school, it is normal for there be adjustment issues. Here are some common problems adoptive parents can watch for during the transition.
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The Constructive Use of Anger and Rage
Anger is generally seen as a negative emotion. This does not have to be the case. Anger generates energy. Energy can be put to constructive use.
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Warning Signs of Youth Violence
Warning signs that parents, teachers, and young people should be aware of to prevent youth violence
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What is Borderline Personality Disorder?
Borderline Personality Disorder is often diagnosed in tandem with other conditions like Bipolar Disorder. But there are only observations and some symptoms to define it.
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Are You Raising a Brat or a Bully?
We never like the words brats or bullies, but as a parent your behavior effects the development of your child. Here are some tips if you feel you may be raising a brat.
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Jihad is Not Holy War
The Quran makes repeated use of two key words, Jihad (striving) and Qital (fighting). Their proper meaning is found in the pages of the Muslim Holy Book.
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Raising a son? But I am a girl!
Sometimes mothers feel they don't have anything to give to their son, especially when they have never been a boy. This addresses one thing mothers are good at teaching: respecting women.
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The Problem Rat: Bites People -- PART 1
Steps to rehabilitating a biting rat.
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The Shadows We Live With
Here I look at ways of dealing with some of the shadows we live with - things in our lives that we may not be proud of, but which tend to stop us from fulfilling our potential.
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Angry Days
Here's a good piece of advice - Be careful of asking a lupie "How are you?" Even if you don't get caught listening to someone's life story, the answer can vary more than Madonna's hair color!
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Close to the Heart - 2001 in Review
This article is a guide to the articles most popular with the readers of Caring for the Soul. Fortunately, most of them are also the author's favorites and are close to his heart.
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I'm Here, I'm Queer, and I'm Mad as Hell (Part II)
The second of a two-part series, this article deals with getting in touch with anger, channeling anger, and keeping anger from becoming destructive.
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The Date Rape Dilemma
Most people think of rape as a stranger attacking you in a deserted parking lot, but actually, over 80% of all sexual assaults are committed by individuals known or recognized by the victim. This is a story of date rape--my story.
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