Articles related to "Coconut Oil"



Coconut Oil: Diet Friend or Foe?
Despite the fears of our parents' generation, health experts are now suggesting coconut as one of the healthiest oils: good for the heart, thyroid, cholesterol and more.
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The Wondrous Healthy Coconut
Once thought to be an artery-clogging, make-you-fat-overnight food, coconuts are not only healthy, but the whole coconut can be used without leaving behind any waste.
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Home Care for Seborrheic Dermatitis
A common form of eczema, seborrheic dermatitis affects the oily areas of the body, primarily the scalp and face. Several natural treatments can be found in the kitchen.
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Coconut Korma Curry Recipe
Fancy a curry? Try this fast and easy homemade curry recipe prepared with fresh vegetables and a little help from store-bought sauces.
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Eat Fat, Lose Weight: Good Fats
Get thin, lower cholesterol, and avoid obesity and diabetes, by eating butter, cream, olive oil, and coconut oil and how margarine and canola oil will make you sick.
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6 Foods to Boost Energy & Vitality
"Let food be your medicine and medicine your food." Why food is important in healing and details on six of the best foods to boost energy and improve vitality.
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Shirodhara Therapy Calms the Mind
Shirodhara is an Ayurvedic therapy in which a warm blend of essential oils is drizzled onto the forehead (third eye) to help calm the nervous system.
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Vegetarian Thanksgiving Recipes
Your vegetarian guests will enjoy either of these easy meatless recipes on Thanksgiving Day.
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Alternative Ingredients for Baking
Suggestions for substituting natural sweeteners, whole flour, carob, and healthy fats to lighten up old favorite recipes.
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Cake Beauty
Cult beauty brand Cake Beauty's creator Heather Reier makes irresistibly scented, dessert-inspired beauty products designed to nourish and indulge your body and your mind
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How to Lower Bad Cholesterol
Hydrogenated fats are three times more dangerous than saturated fats, because they not only increase the bad cholesterol; they also decrease the good cholesterol.
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How to Make Gourmet Popcorn
Gourmet popcorn has become a hot trend, but it's also very expensive. Use the following easy and free recipes to create your own popcorn treats at home for much less.
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Natural Haircare Products: Recipes
Recipes for creating natural haircare products at home. From dry to oily hair there's something for everyone.
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Breaking News 20
There is a shortage of doctors in the Islands and especially in Guam; Brutality by PNG police reported; Guest work concept broached; Coconut power in the offing; Raratonga Flycatcher numbers increase; Fiji has plans for sugar money;Proposed Pacific Space launch a possibility.
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Cleansing to Lose Weight
Toxic build-up can be the cause of weight gain and may interfere with conventional weight loss efforts. Cleansing draws out these toxins for a slimmer and healthier body.
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Do-It-Yourself Natural Beauty Tips: Your Hands
There is nothing better than a nice warm pair of wool gloves to help you enjoy a walk in the cool air of an autumn breeze. Once the gloves come off, it can get ugly.
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Hypothyroid Symptoms and Remedies
Hypothyroidism is under diagnosed due to improper testing and confusing, subtle symptoms. Weight gain, fatigue, and other odd symptoms may indicate a treatable disorder.
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Alternative Treatments for Hypothyroidism
Hypothyroidism affects an estimated 10 million Americans. There are many natural alternatives to prescription thyroid medications.
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Fixed Oils - part 1
This is a description of the properties of fixed oils used in soapmaking. Part 1 lists the first half of the alphabetical list of oils.
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Fixed Oils - part 2
This is the second half of my alphabetical list of the properties of fixed oils.
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How to Make a Shampoo Bar
This soap recipe can be used as a shampoo to wash your hair.
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LUSH Shampoo Bars End Bottle Waste
Review and information about the solid shampoos available from LUSH Cosmetics. This shampoo cuts down on waste because there is no packaging at all.
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Making Your Own Spa Products
A luxury spa day can be an expensive treat, but pampering yourself with homemade beauty products can leave you looking and feeling rejuvinated without having to splurge.
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Oyster Stew
The cuisine of Kerala, India is spicy and not hot, brimming with lots of savoury and piquant smells and tastes, especially this Oyster Stew recipe.
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Arno Atoll
The Arno atoll is an easy atoll to visit as it is only nine miles from Majuro the capital of the Marshall Islands. The people of the Arno atoll are entering a new era.
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Crowning Glory
Well, we have celebrated our very special day. We have proved time and again to the world that women are the Crown jewels in the Kingdom of God (I am going to get thrashed for that, I’m sure!!) But on a more serious note, here are some great Indian natural tips to keep your crowning glory and wonderful mane of hair healthy and squeaky clean…
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Condiments and Seasonings- Brazil
The exotic tastes of Brazil
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Eat Smart in Brazil
If you're going to Brazil, you need to pick up a copy of "Eat Smart in Brazil," a handy book that will definitely enrich your culinary adventures here.
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Ten Foods You Should Never Eat!
Just Say No? A list of the Top Ten Foods that each of us should never eat.

Belly Rings for Pregnancy
Pregnant women need not remove navel piercings. With appropriate jewelry and skin care, women can preserve their piercings throughout pregnancy.
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Caring for Long Hair
Simple techniques for keeping long hair in top condition, from your choice of shampoos and conditioners, to how to style and brush your hair.
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Deodorant Soap
Deodorant soap, made with coffee, absorbs odors.
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Goats Milk Soap Recipe
Goats Milk Soap Recipe, and warnings regarding the use and storage of lye.
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How to Care for Cast Iron Cookware
Well seasoned and cared for cast iron cookware is naturally nonstick, durable, versatile, and inexpensive.
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Insight Guides: South America
Insight Guides: South America is a photo heavy, fact laden, well balanced introduction to background information on the South American continent.
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Safe Fish and Seafood During Pregnancy
Eating healthful dietary fats, such as those found in fish and seafood, is among several practices that support optimal hydration and support of a pregnant woman's skin.
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Strawberry/Peach Goatsmilk Recovery Soap and Shampoo
Making this luxurious, delicious-smelling soap helped me recover from the events of September 11th.
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The Rose Garden, Bangkok, Thailand
Just outside Bangkok is The Rose Garden, a restful park built to display Thailand's rich heritage of arts and crafts. Now it has a new canalside development.
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What to Pack for a Trip to India
It is best to pack light for a trip to India, but necessary items to bring from home include earplugs, sunscreen and prescription medicines.
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Benefits of Aromatherapy
An overview for amateurs and beginners of how to use aromatherapy products, their benefits, risks and considerations to make when using aromatherapy products.
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Benefits of Soapmaking
Our great grandmothers made soap outdoors in large pots over open fires, but most of us will be making our soap indoors in our kitchens.
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Cold Weather Lip Care
Cold weather is no excuse for dry chapped lips; find out how to replenish and lock in skin's moisture for a luscious, kissable mouth all year long.
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Curing Dry Skin Problems, the Natural Way
Learn how Beneficial Fats contribute to Great Health. Notice how your hair shines and your skin becomes smooth and soft. Gain other health benefits too.
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Dog Food for Allergic Dogs
With 1 in 3 dogs in the US suffering from allergies, it might be time to look for alternatives to the antihistamines and steroids prescribed by vets.
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Dying To Colour Your Hair?
In these cash strapped times, women are deserting their hair dressing salons and dying their hair at home. But could saving a few pounds actually cost you your life?
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Girls Spa Birthday Party
Treat your daughter to a fabulous day at the spa with this super easy, light and breezy birthday party theme. The girls make their own products and then use them.
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Guide to Ordering Indian Food
Indian cuisine is well known for its liberal use of garam masala, but those who are not used to fiery curries can find plenty of mild dishes on a menu.
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Healthy International Cuisine
Meals from different cultures make dinner more exciting, while offering unique perspectives on nutrition. Try Italian, Indian or Japanese dishes a few times a week.
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How to Kill Lice Using Essential Oils
If you're a parent you have probably received one of those dreaded lice letters from school or day care at some point. Learn about treating with non-toxic essential oils.
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How to Spring-Clean the Green Way
How to spring clean this year the safe, green way using non-toxic natural household products. Most cleaning products contain toxins that are harmful to your health.
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