Articles related to "Circadian Cycle"
New Drug for Insomnia After Sleep-Time Shift
A recent study shows that Tasimelteon, an agonist of melatonin, can be highly effective for treating symptoms of sleep disorders due to jet-lag or shift-work
insomnia and drugs • insomnia time shift • insomnia work shift • circadian rhythm • circadian cycle
A recent study shows that Tasimelteon, an agonist of melatonin, can be highly effective for treating symptoms of sleep disorders due to jet-lag or shift-work
insomnia and drugs • insomnia time shift • insomnia work shift • circadian rhythm • circadian cycle
Poor Sleep Quality and Diabetes
Studies show faulty sleep impairs glucose metabolism and appetite regulation, resulting in increased risk for obesity and diabetes. This new study confirms the link.
deep sleep or slow-wave sleep • reduced insulin sensitivity • weight gain • diabetes • poor quality sleep
Studies show faulty sleep impairs glucose metabolism and appetite regulation, resulting in increased risk for obesity and diabetes. This new study confirms the link.
deep sleep or slow-wave sleep • reduced insulin sensitivity • weight gain • diabetes • poor quality sleep
How to Enforce a Child's Bedtime Routine
Children lacking in sleep have a hard time concentrating and tend to get cranky easier, just like adults. This affects their health and ability to succeed at school.
child's bedtime routine • children's sleep • improve kid's health • sleeping and kids • how much sleep for children
Children lacking in sleep have a hard time concentrating and tend to get cranky easier, just like adults. This affects their health and ability to succeed at school.
child's bedtime routine • children's sleep • improve kid's health • sleeping and kids • how much sleep for children
With Exercise, Timing is Everything
The time of your circadian cycle may have a big impact on exercise benefits
circadian rhythms • shiftwork • shift work • exercise
The time of your circadian cycle may have a big impact on exercise benefits
circadian rhythms • shiftwork • shift work • exercise
Adapting to Polyphasic Sleep
Western culture and lifestyle is based on primarily monophasic sleep patterns. Adjusting to a different sleep lifestyle has challenges, but they can be overcome.
sleep patterns • sleep adaptation • alternative sleep cycles • polyphasic sleep • getting more time in a day
Western culture and lifestyle is based on primarily monophasic sleep patterns. Adjusting to a different sleep lifestyle has challenges, but they can be overcome.
sleep patterns • sleep adaptation • alternative sleep cycles • polyphasic sleep • getting more time in a day
How Vision Works in the Brain
Once light enters the eye, its message is sent to a number of brain parts. These places in the brain construct pictures and tell the body how to respond.
human vision • eye brain • visual processing • optic nerve • circadian rhythm
Once light enters the eye, its message is sent to a number of brain parts. These places in the brain construct pictures and tell the body how to respond.
human vision • eye brain • visual processing • optic nerve • circadian rhythm
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