Articles related to "Chronic Headaches"



Counseling for Chronic Headaches
There are different types of therapists who treat people with chronic headaches. Counseling is a good idea if your head pain is affecting your emotional life.
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Headache Expert Claims "The Book on Headaches Is Wrong"
Dr. David Buchholz of The Johns Hopkins University School of Medicine believes nearly all headaches are caused by a migraine mechanism present in everyone's nervous system. Read about his theory and how he suggests overcoming chronic headaches.
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Treatment of Chronic Tension Headaches
A combination of anti-depressant drugs and stress management techniques appear to be a very effective treatment plan for chronic tension headaches, according to a new study.
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Common Hidden Headache Causes
There are many more causes for migraines and other headaches than just blood pressure and tension, and many of them are frequently overlooked.
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Myofascial Trigger Points and Headaches
Trigger points in muscles may cause or contribute to all types of headaches, not just tension headaches. Once identified the problem can be treated.
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Effective Tension Headache Relief
Colorado medical study showed marked improvement in the number of tension headaches in chronic, non-migraine sufferers using specific massage treatments.
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Back to School - Back to Headaches?
Back to school unfortunately may mean back to headaches for your child. What might cause these headaches?
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Coping with Chronic Pain
You have chronic headaches, feel no one understands, your doctor doesn't listen to you, and you're depressed. There are many treatments available now through a pain specialist, and lots of hope for the future.
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Headache and Depression
Headaches and depression go together like . . . But which comes first? You already knew headache caused depression, but it works the other way around too. Here also is a link to a new headache column that you should check out.
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“Let There be Light”
What can we learn from God's choice of words as He commands the creation of the earth? This article explores this question, with a special emphasis on posture improvement.
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“Strengthen Ye the Weak Hands”
The connection between hands and healing, which many of us today take for granted, has not always been well understood or utilized. Some aspects of their relationship are explored in this article.
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A "Stiffnecked People"
God railed against the "stiffnecked people" when they built a built a golden calf and began worshiping it. Why did He choose this particular phrase?
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A Migraine Sufferer's Cookbook
A review of the book "A Migraine Sufferer's Cookbook." Find out how to manage painful chronic migraine headaches by eating right with natural recipes and tested advice.
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Aging Well with the Alexander Technique
The Alexander Technique can make a huge difference in the lives of older adults. This article explains how.
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Be Here Now!
You only truly live in the present moment. And the Alexander Technique one of the best ways to truly appreciate this fact.
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Benefits of 5-HTP for Fibromyalgia
The herbal supplement 5-HTP has a number of health benefits, and is proving to be hugely beneficial for those suffering from fibromyalgia.
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Children's Posture
Most posture-related ailments suffered by adults can be traced back to harmful habits developed during childhood. The challenge is how to effectively help children to release those habits.
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Common Misconceptions about the Alexander Technqiue
People who have heard about the Alexander Technique sometimes have serious misconceptions about what it is. This article explores several of the most common of these.
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Dewey and Me
John Dewey is not exactly a household name although he had an enormous influence on American education. He also had a profound understanding of the importance of F. M. Alexander's discoveries, and of the Alexander Technique.
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F.M. - The Life of Frederick Matthias Alexander, Founder of the Alexander Technique
This new biography of F. Matthias Alexander, the developer of the Alexander Technique is well worth reading by anyone interested in the man, and the development of his ideas.
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Fear of Falling - How the Alexander Technique can Help
The risk of falling is a serious issue for many older people. The Alexander Technique can often lessen that risk.
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Feeling, Seeing and Effective Self-Improvement
This article explores the dangers of relying in an uncritical way on our feelings when we decide to make changes in our lives.
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Feeling, Seeing, and Right Political Action
The danger of relying on our feelings to make political decisions is explored in this article.
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Fitness Without the Flaws
Are there ways to achieve physical fitness without the dangers inherent in many of today's fitness programs? Somatic, or movement-oriented, methods can provide a major part of the answer through their emphasis on the quality of how we use or bodies.
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Foot Reflexology Case Study
Believe it or not, your feet really do tell a story, particularly to a Reflexologist.
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Get Out of (Your Own!) Way
Our exercises and fitness programs can actually make things worse for us when we fail to address our harmful habits of posture and movement. The insights of the Alexander Technique can help us avoid that trap.
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Habits: Friends or Foes?
Habits are essential to the smooth running of our lives. But harmful habits can cause us no end of misery. How do we identify these harmful habits - and how can we learn to let them go?
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How Children Develop Harmful Posture and Movement Habits
Ways in which we acquire harmful habits of posture and movement are explored.
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How To Deal With Migraines
Migraines are the most common neurological condition in the West and can be debilitating. This article explores types of migraine, causes, symptoms and treatment options.
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Improve Your Posture by Doing Less
We tend to think that posture improvement requires us to work harder. In fact, nothing could be farther from the truth.
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IT and Us - The Segway and Human Balance
The Segway is an impressive device that may revolutionize the way we travel about. But it also reminds us that our own structure is even more impressive.
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Know Thyself - Habits, Self-Knowledge and our Future
Today we have more information, tools and power at our disposal than ever before in human history. Why are we so often unable to use these advantages in ways that benefit the human race?
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Learning the Alexander Technique Without a Teacher
Some practical suggestions for anyone wanting to benefit from the discoveries of F. Matthias Alexander without the help of a trained teacher.
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Mind-Body Unity: A Practical Approach
Mind-Body unity has become somewhat of a cliche in recent years. The Alexander Technique is, among other things, a practical and time tested method of discovering this unity in yourself.
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Post-concussion Syndrome
As the football season winds down, and winter sports are already in full swing, many athletes are victims of post-concussion syndrome. Chronic headaches are one feature of this serious problem.
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Quick Headache Relief
Here are several natural tips and tricks to help headache sufferers to find relief from the pain.
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The Alexander Technique - A Resource for Reversing Back Pain and Continued Self-Care
A Physical Therapist and teacher of the Alexander Technique gives some advice for backpain sufferers.
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The Alexander Technique and Focusing
A teacher trained in both methods explains how they can complement each other in helping clients shed unwanted habits.
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The Alexander Technique and Tai Chi
Some parallels between the principles of Tai Chi and the Alexander Technique are explored. If you are a Tai Chi practitioner, this article could be very helpful for you.
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The Alexander Technique and the Tomatis Method
the Alexander Technique and the Tomatis Method are recognized as having an extraordinarily wide range of beneficial effects - physical, mental and even spiritual - which extend well beyond the original motivation of their developers.
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The New Physical Education
The New Pysical Education movement makes some important changes for the better. Unfortunately, it still largely ignores the whole question of movement quality.
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The Pitfalls of High Heels
Wearing high heels can cause all sorts of problems with your balance and coordination, not to mention pain and discomfort. Here are the reasons for this, and some practical alternatives
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Yoga, Posture and the Alexander Technique
"This is a story of how I found a Yoga study guide to compliment my learning of the Alexander Technique." - Mary Albro
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Pituitary Tumor Headaches
Headache is a major symptom of a pituitary tumor. What is this and how is it treated?
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Constant Daily Headaches
A regular low-grade headache, formally known as Constant Daily Headache or CDH, affects many people on a literally daily basis.
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Facts About Migraines
Living with migraine headaches can be extremely difficult to deal with and many individuals are willing to do anything it takes to reduce the many triggers of migraines.
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Psychoneuroimmunology the Study of Mind and Body
Psychoneuroimmunology is the study of how the mental and emotional health affect physical health. A person's state of mind can significantly impact their physical health.
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Cedars-Sinai Pain Center - California
Review of Cedars-Sinai Pain Center in California, part of one of the largest non-profit hopitals in the Western United States offering almost one-hundred years of medical research, treatment and patient care. Great resource from chronic pain sufferers, especially those in the Los Angeles area.
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Colon Detoxification
Colon detoxification can be undertaken through proper diet, fasting, enemas and herbal treatments.
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IN SICKNESS AND IN HEALTH
A Valentine's Day note of appreciation to the people who love and care for chronic headache sufferers.
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