Articles related to "Choline"

One important nutrient may be missing from your prenatal vitamins. Choline is vital in your pregnancy diet to help lower your baby's chance of spinal defects.

In the past, people have been advised to avoid eggs. Now, two hundred twenty four trials show eating 1-2 eggs a day is actually good for you.

These foods improve memory, boost cognitive ability and increase brain health. Plus, a healthy brain boosts your immune system, gives you more energy, and fights disease.

Maybe you crave specific foods because of a certain mood you're in. You're stressed - you crave sweets. Tired after Thanksgiving dinner? Here's the science behind it all

Neurotransmitters are chemicals released by neurons for communication within the nervous system. Small molecules are one of the many that participate as signals.

The vitamin Bs are a large complicated family. There is a lot to know about them.

A frittata is a quick, healthy, and an elegant meal. If your fridge is almost empty, it's also a godsend - with little more than a half dozen eggs you've got dinner.

There are now at least five proven risk factors for a heart attack not routinely tested for. This guide explains the extra tests you could ask for to help prevent one.

Pregnant women taking dietary supplements should be cautious and aware of the potentially detrimental effects from excessive intake.

Weight loss clinics give a combination of injections, pills, supplements, and tests, promising immediate and steady weight loss. What are the shots and physical exam?

This easily identified perky, pesky, lawn-flower has numerous nutritional and medicinal benefits and uses.

Dandelion is sometimes not seen as a nutritious weed but as an annoying pest in our yards. This article shows the many health benefits of this healing herb.

Using the right supplements during your weight training routine can enhance your workouts, and help you develop defined ripped muscle.

Once prostate cancer patients are in remission, there is always a chance their cancer will relapse. Researchers are studying who is at a higher risk.

Alzheimer's disease is a progressive disorder and deterioration of the brain. Good nutrition and a healthy life style can play an enormous role in its prevention.

School-age children need to eat nutritionally balanced meals to keep their growing brains in optimum condition. Here are some of the best brain foods for kids.

Water is highly organized by contact with the double layer of membrane lipids. Hydrophilic phosphates of the phospholipids hydrogen bond into the water surface layers.

Cats, like their human companions, are living longer, and like people, can get diseases of old age such as arthritis, high blood pressure, kidney problems and dementia.

With his new wellness program which addresses the causes of chronic disease, Dr. Mark Hyman learned that his protocols ameliorate physical and also mental ailments.

Are you looking for those elusive 6 pack abs that seem impossible to achieve? In order to get cut, you need to improve diet, exercise and supplementation.

Aquagenic pruritus or water induced itch is a typical pricking itch which appears after contact with water at any temperature, without any visible changes in the skin.

Pet owners are looking for dog care information that saves money while offering quality dog care . Here are tips to keep the family pet within the household budget

There is no cure for canine degenerative myelopathy and no proven treatment. But there are some things owners can try to reduce the disease's impact on their dogs.

Merck's troubles with its signature drug, Vioxx, are only the tip of the iceberg. Mounting evidence reveals that all NSAIDs can aggravate heart disease.

The cheerful sunflower graces many a garden offering color and bestowing healthful sunflower seeds.

Eggs are a nutritionally dense food, being high in protein and containing a wide variety of vitamins and minerals. They are high in cholesterol, but low in saturated fat.

Having the necessary vitamins in our daily diets is essential to healthy hair growth. Discover which vitamins are critical to achieving healthy hair growth.

Popular diets include B12 shots and vitamin cocktails of B vitamins and amino acids. Do they really help shed pounds? Or does the prescription diet pill do all the work?

Horehound is an indispensable addition to your herbal pharmacopoeia for winter colds and flu.

This article will explain helpful stress techniques people can incorporate into their busy lifestyles that will have them feeling better physically, as well as mentally.

Your diet is in for a rehaul once you realise why even 'so-called' bad foods like cheese and nuts can actually be good if consumed in the right amount.

For those interested in analyzing their dreams, there are strategies that can improve dream recall and assist with interpretation of the symbolic meanings of dreams.

Medications, herbs and supplements can alter our dreams, making them more or less vivid, easier or harder to recall and causing or reducing nightmares.

Raising chickens in the city is easy, fun and potentially profitable. Take a look at these ideas for best chicken breeds, chicken hatcheries and chicken coops.

Researchers believe that depression, particularly in the elderly, may be related to elevated homocysteine levels. A deficiency in B vitamins may be the cause.