Articles related to "Cbt"

Psychologist highlights critical elements defining cognitive-behavior therapy as an effective treatment with unique techniques.

Cognitive behavioral therapy treats depressive episodes by teaching patients to rethink their reactions to depression symptoms.

Dr. Kelly Rohan's new study of Seasonal Affective Disorder (SAD) treatment shows that CBT - not light therapy - can best prevent symptoms of seasonal depression.

Dr. Kelly Rohan's new SAD research shows that cognitive-behavioral therapy (CBT) for Seasonal Affective Disorder (SAD) is more effective than 10,000 lux light therapy.

Improper diet and lack of exercise are simple explanations for obesity. Sometimes the answer can be more complex; the problem may be rooted in psychological causes.

A recent study shows that CBT alone or with 10,000 lux light therapy provides longer-lasting results in treating Seasonal Affective Disorder than light treatment alone.

Light therapy has become the treatment of choice for Seasonal Affective Disorder. But a new study shows cognitive-behavioral therapy may be a better choice long-term.

A new way of thinking is all sometimes all it takes for someone to turn their life around and boost self esteem.

Psychologist explores ways in which cognitive-behavior therapy has been successfully applied to helping parents and couples.

Driving a scooter in London is a great way to beat stress and save time. Follow these steps to finding your perfect moped, getting it taxed, insured and on the road.

Pure obsessions OCD patients live in fear of their own thoughts. The following is a guide for reducing the anxiety caused by pure obsessions OCD.

In the United Kingdom, learning motorbike riding is a multiple-step affair. The first stage is to obtain a provisional license, and then begin motorcycle training.

Borderline Personality Disorder is a complex disorder, making treatment a complex process. This article highlights this process step by step.

Psychologist guides parents on effective therapies commonly used with children experiencing emotional issues or behavioral problems.

A new practical test for motorbikes is being introduced this year. This article explains how to prepare for your Compulsory Basic Training and motorcycle theory test.

Depression is an illness that can affect all areas of life, seeming unbearable at times. The good news is that sufferers can go on to lead happy and fulfilling lives.

Thyroid diseases can cause an array of diverse and life-changing symptoms. One aspect of coping for patients is learning to find acceptance for their disease.

Group therapy for depression offers solutions for dealing with depressive episode symptoms in a teamwork setting.

Anxiety attacks can be debilitating to the sufferer, causing untold distress to them as well as to their loved ones who feel powerless to help.

PANDAS, an acronym for the illness, can develop suddenly as symptoms of obsessive-compulsive disorder (OCD), Tourette's syndrome, or nervous tics after a strep infection.

Talking treatments in their essence are psychological methods of relieving distress, as well as helping people to change their attitudes or behaviour patterns.

Premenstrual dysphoric disorder can be effectively treated. Both antidepressants and cognitive behavioral therapy are accepted PMDD treatments.

Psychotherapy for depression treatment focuses on interpersonal and cognitive behavioral therapy in combination with antidepressants.

Chronic anxiety is the most common emotional disorder that exists, running a close second to depressive disorders, but there are effective methods for coping.

For someone looking to stop panic attacks or control the severity of an anxiety disorder, cognitive behavioral therapy (CBT) is one of the treatment options to consider.

Depression affects approximately 5% of children and adolescents in the US. Possible risk factors include family problems, illness and lack of support.

This snapshot of emetophobia looks at the prevalence, causes and behaviors associated with the extreme fear of being sick.

This article offers an introduction to premenstrual dysphoric disorder (PMDD), a cyclical mood disorder that can severely impair the lives of sufferers.

Since internationally adopted children are at risk for Post-Traumatic Stress Disorder (PTSD), families need to be aware of the symptoms and accepted treatment methods.

In addition to the typical symptoms, those with anxiety disorders can also develop symptoms that further affect their thought processes and perceptions.

The Mayo Clinic Website (Dec. 21, 2006) estimates some 42 million people suffer from chronic insomnia, dependence on sleeping pills and "Rebound Insomnia".

People who suffer from Generalized Anxiety Disorder might be described as chronic worriers. Everyone worries, but people with GAD struggle with constant, irrational fear.

Weed (marijuana) is the most abused drug in America. This article examines the different behavioral treatments available for weed addiction.

Getting certified as a PMP is a wise choice for project managers and those who would like to pursue project management as a profession.

The mirror is one of the most intriguing objects that exist in modern culture. So why are some people so afraid of mirrors?

Need help for insomnia? We know roughly what causes insomnia, but struggle to cure it. Sleep deprivation therapy aims to achieve sleep long term by denying it short term.

As the days get shorter, some people lose energy & motivation and slip into what is often called "the winter blues." The term for this is seasonal affective disorder.

Anxiety is a term used to describe the normal feelings that people experience when either faced with danger, a threat, or when they become stressed.

Chronic Fatigue Syndrome (CFS) is long-term tiredness (fatigue) that doesn't go away with sleep or rest, affecting all areas of life.

Insomniacs, read this, and you may sleep better tonight.

This highlights the characteristics and symptoms of the phobia of vomiting, emetophobia, as well as its successful treatment.

Doctors are more readily prescribing SSRIs and tranquilizers to help anxiety, but where do patients turn when they desire a more natural way to calm the nervous system?

These two psychological disorders often occur at the same time, although they are two separate illnesses.

The rate of trauma exposure and evidence of PTSD among child populations is increasing; there is an urgent need for interventions in the management of PTSD in children.

Compulsive skin picking is often triggered by psychological stress and results in the damage of healthy skin. Untreated CSP will eventually impact physical health.

Bulimia Nervosa is an eating disorder which affects ten times more women than men. It was first acknowledged as an eating disorder in 1979.

Nearly 7-million adults suffer from Generalized Anxiety Disorder (GAD) in the U.S. alone and for some this chronic anxiety condition can become disabling.

Anxiety is extremely common and the symptoms varied. It is important to recognize these symptoms and deal with them appropriately.

Cyclothymia is often termed 'Bipolar Light' but this light-hearted term in no way describes the devastation that this mood disorder can cause.

There is a market for everything. Can a well fed investor take advantage of agricultural markets?