Articles related to "Calorie Restriction"



Calorie Restriction
Long known to increase longevity, calorie restriction has recently been found to prevent autoimmune disease and improve health.
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Count Calories to Lose Weight
You can experience weight loss and fat loss by counting calories. Calorie reduction can help you to lose weight and keep it off.
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Decreasing Calories May Extend Lifespan
A reduced food intake can result in less damage to organs plus a longer and healthier life.
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Fasting for Weight Loss and Health
Recent research points to the intriguing possibility that fasting could us help lose weight, fight disease, and even live longer.
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The Calorie Restriction Diet
Many medical experts are promoting the Calorie Restriction Diet to help people substantially extend their lives and increase energy. Is it for you?
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Book Review: The Four Day Win
Martha Beck teaches behavior management strategies to lose weight in her new book The Four Day Win. By ending your days of starvation diets, you'll gain confidence.
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Calorie Restriction as a Means to Longevity
Calorie restriction research in adult mice shows that eating small amounts of nutrient-rich foods helps drop pounds below normal weight and can help humans live longer.
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Different types of Eating Disorders
Most people hear the words eating disorder and the first thing that pops in our heads is either anorexia and bulimia. There are other types of eating disorders.
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Lose Weight with Lifestyle Change
Develop healthy daily habits based on eating everything in moderation instead of following a strict diet . Making a lifestyle change will bring better weight loss.
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Easy Ways to Reduce Abdominal Fat
Research results suggest you should drink green tea to enhance exercise-induced abdominal fat loss.
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Dangerous Diets, Supplements, Do They Yet Exist?
Diets are all those foods eaten regularly. A good diet can promote health. A poor or bad diet may cause illness or death, so one must choose well.
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Lose Weight Chewing Gum
Researchers have found that chewing gum reduces overall calorie consumption, reduces cravings, improves mood and reduces anxiety and stress.
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MOLECULAR AND CELULLAR MEDICINE ADVANCES = ETERNAL YOUTH?
If you have read my previous six articles you know about all the scientific efforts that are being done that could lead to the expansion of the human life span. However, all of those are related to high biotech developments: Gene therapy, xenotransplantation, stem cells, artificial organs, human cloning and gene discoveries. Now, what would you say if life span could be increased 40% just by dieting? Wouldn’t it be ironic to spend all those zillions of dollars to find out that by saving them, that is, eating less you could get to be more than 150 years old?
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What is Pregorexia?
Women who have or have had eating disorders often experience difficulty accepting the normal weight gain that occurs during pregnancy.
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The Serious Science Behind Weight Loss
Many people trying to lose weight think their metabolism is to blame. The bad news is that most of them just need to eat less and exercise more!
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Detox Diets in the News
The charity Sense about Science (1) has challenged the culture of Detox by reviewing the claims made by a range of products - from body lotions to flush away diets.
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Eating Disorders in Athletes
Eating disorders are more prevalent in young athletes than previously thought.
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Exercise and Weight Loss
Finding the right kind of exercise and committing to a regular routine contributes to an increased metabolism.
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Liver Fat May Predict Metabolic Syndrome
That jelly belly may be more than embarrassing - it may also predict the chances of developing serious metabolic disorders such as Type II (adult onset) diabetes.
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Obesity and Schools
Schools are attempting to reduce obesity in students. What are some trying?
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Oral Resveratrol Could Treat Type 2 Diabetes
Recent research into the way the brain acts upon resveratrol, the antioxidant compound found in red grapes, could result in new medications for treating Type 2 diabetes
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Resveratrol - A Natural Cure for Swine Flu?
Resveratrol is an antioxidant found in some nuts and fruits. Studies show that it may help fight off the H1N1 or "swine flu" virus.
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Small Changes Make Weight Loss Easy
Instead of turning your life upside down trying to lose weight, just start making small changes. Slowly change your lifestyle and the weight loss will come easily.
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The Benefits of Drinking Red Wine
The good health of the French results from procyanidin in red wine rather than resveratrol. Red Wines low in sugar and alcohol from Southwest France are the best source.
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Why Diets Make You Fat
Diets do not generally work in the long term and can even be dangerous. Proteins, Fats and Carbohydrates should be correctly chosen for optimum health and ideal weight.
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Advice for Dieters
How fast is too fast for weight loss? How much weight can you safely lose per week and expect a permanent weight loss?
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Can Rapid Weight-loss be Permanent?
Do you want rapid weight-loss today? Ads, diet books, and weight-loss programs tout claims such as fast weight-loss, rapid weight reduction, and overnight weight-loss.
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Pros and Cons of a Juice Diet
While many adults use a juice diet for cleansing purposes, juicing diets are also used for weight loss. Learn the pros and cons of using a juice diet to lose weight.
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