Articles related to "Calcium Alternatives"



Alternative Calcium Sources
Can you obtain calcium from foods other than dairy products? There are many other sources and you can get your daily intake from fruits, nuts, beans and vegetables.
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Milk, Dairy and Dairy Substitutes
The fifth article in a series of six, focused on the Food Guide Pyramid. This week we feature the Milk, Dairy, and Dairy substitute food group. This group contains foods like milk, cheese, yoghurt, and substitutes such as soya milk. This group is essential for calcium, protein, vitamins, and minerals - important to your family's good health and your child's normal growth and development.
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