Articles related to "Boosting Brain Power"

Certain foods provide the right nutrients, proteins, fats, mineral and vitamins the brain requires to perform optimally. Other foods actually decrease brain health..

Being an athlete or a sports fan changes the neural networks in the brain and improves language skills, according to new research from the University of Chicago.

Have you ever wondered how some people learn new tasks effortlessly, while others take more time? There are things you can do to help you think more clearly.

In a world where standards and grades are given top priority, the importance of play often falls by the wayside. Play is children's work and boosts learning in many ways.

Aromatherapy is used for physical, mental and emotional relief. Essential oils have different qualities; here is how to use certain aromas and oils for memory & energy.

There are plenty of "miracle" cures on the market today, but did you know there are foods you can eat that will actually help prevent cancer?

Eating a diet of different coloured food may be an important way of giving the body the nutrients that it needs. See which colours work in the body for better health.

The avocado was widely used by the Mayans, Incas and Aztecs for its health benefits and culinary uses, and is universally popular for the same reasons even today.

New neurons continue to form in the adult brain. Challenging mental exercises help to maintain these neurons and to improve brain cognitive function.

Research indicates that classical music can be beneficial for anxiety reduction, enhancement of linguistic and spatial abilities, and reduction of epilepsy symptoms.