Articles related to "Black Dog Institute"

The Black Dog Institute aims to assist individuals affected by mood disorders such as depression and bipolar disorder and offer support to their friends and families.

For some people, eating chocolate can be a quick and enjoyable anti-depressant. But for others, the good feelings are followed by a let-down and can make them feel worse.

The feel-good chemical, serotonin, cannot be produced by the body without tryptophan. Without serotonin, people feel low. Ten foods are natural sources of tryptophan.