Articles related to "Bicycle Fitness"

There are three types of bicycles to consider for riding outside: road bikes, mountain bikes and hybrids. Choosing a bicycle depends on what its intended use is.

Fitness bikes provide great cardiovascular workouts in the comfort of your home. A variety of exercise bike designs fit anyone's fitness level and space constraints.

Don't let safety or health issues stop you from cycling, a lifetime sport. Here are answers to problems seniors and boomers have pedaling to fitness and happiness