Articles related to "Bad Cholesterol"



How to Lower Bad Cholesterol
Hydrogenated fats are three times more dangerous than saturated fats, because they not only increase the bad cholesterol; they also decrease the good cholesterol.
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Natural Cholesterol Reduction
Cholesterol is an essential of life. Excessive amounts can prove to be dangerous and unhealthy. This article will describe some ways of dealing with this issue naturally.
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Controlling Your Cholesterol
High cholesterol is a known risk factor for cardiovascular disease, heart attack and stroke.
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How to Read Your Cholesterol Test
Consider this a survey article of Cholesterol – What’s good, what’s bad, and how to know the difference.
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Is Omega-3 For You
The commonest cause of coronary artery blockage is the creation of a blood clot or thrombus. Below is a discussion that you should have with your doctor.
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Lowering Cholesterol in Childhood
It is essential to aggressively reduce cholesterol levels early in life with a low-fat diet to successfully prevent heart disease and obesity in adulthood.
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Nutty for Pecans?
A staple of Southern cooking defies one pronunciation! Native to many Southern and Southwestern states - pecans are loaded with buttery flavor. And they are healthy too!
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An Apple A Day?
Many foods are designed to heal. Apples are just the beginning. Read more to understand how important nutrients in our foods, can give us better results then taking a vitamin pill.
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Kosher for Health
Observing kosher dietary rules can improve your health by avoiding allergens and reducing bad cholesterol. You can adapt the rules to benefit your family's health. An article for Lent.
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The Health Benefits of Cranberries
Studies find that there are many more health benefits to eating cranberries that anyone previously supposed.
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Depression and Heart Disease
Depression is as reliable a predictor of heart disease as bad cholesterol or a previous heart attack. Unbelievably, doctors don't check their patients for depression.
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Be Heart Smart II
More information, resources, and links for a healthy heart. Learn about other risk factors associated with heart disease. This article is the last in a two-part series.

Drink Tea to Avoid Heart Disease
Another study - this one from Germany - supports black tea as heart healthy. Adding milk to your tea, according to the study, counteracts black tea's healthy benefits.
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A Guide to Lowering Cholesterol
Cholesterol is a lipid (fat). It is manufactured by the liver from the fatty foods that we eat, and plays a vital part in allowing the body to function normally.
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Easy Strawberry Drink Recipe
Who doesn't love strawberries? This tasty drink recipe is not only healthy for you, but it is simple to make, and can be enjoyed by children and adults alike.
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Five Health Benefits of Hazelnuts
Hazelnuts are not only tasty, but offer significant health benefits as well. Here are five reasons to take a fresh look at hazelnuts.
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High-Glucose Carbs and Cholesterol Disorders
Carbohydrates that are of high glycemic index or foods of high glycemic load can spell trouble for heart and overall health.
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How Healthy is Dark Chocolate ?
Chocolate - one of the most popular and recognizable flavours in the world and it can be a healthy addition to your diet when consumed in moderation.
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Inside Pomegranate Supplements
Making waves in recent years as a new super antioxidant, the pomegranate as a dietary supplement is going through a boom. Find out what it can do for you.
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Is Beer Good For You?
The xanthohumol in hops, a favorite ingredient in beer, has shown promise in inhibiting the early growth of cancer tumors.
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LDL Cholesterol
Low-density lipoprotein (LDL) is a package of protein, cholesterol, and fat designed to efficiently transit the watery environment of the bloodstream.
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Low Sugar Carrot Cake Bars
These bars are tasty and easy to make while giving you a healthy choice for snacking . Loaded with carrots and flax they are a filling after school treat.
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Pecans Lower Cholesterol Levels
In the past, nuts have had a bad nutritional image. But current research indicates that nuts, like pecans, can be part of a healthy diet and may even be good for you.
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Proteins And Fats Of The Human Body
Proteins and fats are essential to life and play an important role in the building and the repair of cells.
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Radisson Hotels Cut Out Trans Fats
Business travelers concerned about healthy meals on the road should look into trans-fat-free Radisson chain hotels.
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Strength Training for Women
Strength training myths, facts, and benefits for women.
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Summer Stress
how to deal with summer stress
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Thyroid Hormone and Cardiovascular Disease - Hypothyroidism
Too little thyroid hormone can significantly increase your risk of heart disease.
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Top Healthy Foods: Avocado
Rich in potassium, vitamins B and E as well as high in fibre, avocados may help protect against lung cancer and rheumatoid arthritis.
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Treating the Side Effects of ART
Over-the-counter medications and lifestyle changes can help minimize a number of the side effects caused by antiretroviral treatment (ART) for HIV/AIDS.
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What's Wrong with a Low Fat Diet
Most people assume a low fat diet is a sensible way to lose weight. But counting fat grams alone can lead to big problems. Here's why.
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A Heart Healthy Diet
Foods high in polyphenols have antioxidant, antiviral, anticancer properties. An antioxidant food list for a heart healthy diet, cardiovascular disease prevention.
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A Vegetable Diet Saves Lives
Nutrition fact: A fruit and vegetable diet provides extensive health benefits. A diet rich in fruit, grains and vegetables may prevent stroke, heart attack, and cancer.
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America's Top Killer Knows No Gender Lines
What women should know about heart disease
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Anti-Aging Nutrition
The best anti-aging regimen begins with the food we eat. From berries to garlic, certain foods fight aging related illnesses while adding other health benefits.
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Best Cooking Oils: Not Only Olive
Olive oil is great, but not for everything. Top chefs suggest trying canola oil, truffle oil for finishing, nut oils and even, gasp, butter!
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Best Deals on Flaxseed
Flaxseed is cheap, healthy and easy to find. But how do you make it taste good? Ways to add this product to your food and where to find the best prices.
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Cholesterol Chemistry
A chemical description of an infamous but important chemical which is ever-present in dietary advice.
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Cholesterol, The Basics
The Cholesterol debate rages on but there are still too many people out there who haven't any idea what cholesterol is. Worse, too many have a vague idea but haven't a clue of the importance of it. In this article we try to offer the basics for all to understand.
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Controversial Cholesterol Drugs
Current cholesterol guidelines are being questioned by doctors and researchers amidst drug recalls and severe side effects of pharmaceutical treatments.
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Dealing with Summer Stress
How to deal with summer stress
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Eat Green Vegetables for Health
A healthy diet is one that's high in fruit and vegetables - but how many green vegetables do you know and cook regularly? There are more than you think!
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Eat Your Fiber for Health
Conventional wisdom says that fiber is something you only need when you get older, but a high-fiber diet is important for your health at all ages.
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Eating naturally
Eating naturally
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Health Benefits of Pomegranates
Pomegranate seeds and juice are naturally packed with flavor and nutrients. This superfruit is typically available in the cooler months of September through January.
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Healthy Traditional Greek Dining Out Choices
Traditional Greek cooking takes fresh, natural ingredients and does the least possible things to it. Processed foods are rarely consumed in traditional Greek cooking.
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Polycystic Ovary Syndrome and Its Effects
Polycystic Ovary Syndrome (PCOS) is a condition that affects the reproductive health of many women and can also pose complications to their overall health and well-being.
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Preserving Spring
Preserving greens---freezing and drying
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Sip Your Green
This ancient Chinese herbal elixir has been known for centuries to increase lifespan and improve overall health.
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Teens and Anabolic Steroids
Teens may view steroids use as a quick way to build size and strength. They may not realize that they are gambling with their health.
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