Articles related to "Athletic Performance"



Creatine as a Sports Supplement
Creatine supplement usage by athletes is quite popular and research shows it may enhance performance in sports requiring short, high intensity bursts of energy.
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Improving athletic performance
The gym isn't your first love? Well, this is the one case where bigamy won't kill you! ;-)
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Sports Nutrition Supplements
Many sports supplements are being sold currently which promise improved athletic performance. Not all deliver on the advertised promises.
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Performance Enhancers and Placebos
A recent study revealed that the placebo effect can be as effective as an illegal drug with respect to improving performance.
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ABCs of Z Health
Z-Health has three primary applications: pain relief, performance enhancement, and long-term health. Jennifer Waak, Z-Health trainer, explains the basis of the system.
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Health Tips Series - Part 3
The third in our series of holistic health tip articles. This article will focus on hypnosis for the body, mind, and spirit.
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Sunlight: The Great Healer
Sunlight is a forgotten aspect of getting and staying healthy as we age. Exposure to sunlight is an important part of our overall health strategy. Many chronic diseases that afflict us as we get older can be treated with sunlight. Don't neglect this natural means of energizing and purifying our bodies and minds. Sunlight can help us cope with depression, cancer, osteoporosis and other common diseases. Take some time this summer to absorb nature's healing power.
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Water for Health
Drinking water before you feel thirsty goes a long way toward preserving health and preventing disease. Athletes benefit, too, with improved athletic performance.
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Why Does Yoga Work?
Skeptics wonder how a bit of stretching can make a difference. It's what actually happens in body and mind during yoga postures that yields the benefits.
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Yoga for "the Boys"
Yoga classes may provide the competitive edge in traditionally "male" sports such as American football, rugby, martial arts and boxing.
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Sports & Bodybuilding Supplements
Some supplements can help weight trainers build muscle, reduce the risk of sports injury and speed recovery; others are ineffective and dangerous.
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The Health Benefits of Coffee
Is coffee really good for you? Evidence suggests that it offers a number of health benefits, provided you drink at least 2 cups per day.
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Viagra Enhances Performance
Is it possible that some baseball players use Viagra? Is it possible that some players, especially pitchers, had their performances enhanced by using Viagra?
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