Articles related to "Athletic Performance"
Addictive and Unhealthy Behaviors in Sports
Today in sports, athletes are under a lot of pressure to gain an edge due to the level of competition. Athletes are turning to substances to gain that edge.
anabolic steroids • substance abuse • sports • athletes • athletic performance
Today in sports, athletes are under a lot of pressure to gain an edge due to the level of competition. Athletes are turning to substances to gain that edge.
anabolic steroids • substance abuse • sports • athletes • athletic performance
Creatine as a Sports Supplement
Creatine supplement usage by athletes is quite popular and research shows it may enhance performance in sports requiring short, high intensity bursts of energy.
creatine • ergogenic aid • athletic performance enhancer • sports supplement • dietary supplement
Creatine supplement usage by athletes is quite popular and research shows it may enhance performance in sports requiring short, high intensity bursts of energy.
creatine • ergogenic aid • athletic performance enhancer • sports supplement • dietary supplement
Dehydration and Athletic Performance - The Link
Athletes can improve athletic performance through the benefits of drinking water or sports drinks. Good sports hydration is critical for maximizing athletic performance.
dehydration and athletic performance • prevent dehydration • sports hydration • hydration pack • sports drinks
Athletes can improve athletic performance through the benefits of drinking water or sports drinks. Good sports hydration is critical for maximizing athletic performance.
dehydration and athletic performance • prevent dehydration • sports hydration • hydration pack • sports drinks
Improving athletic performance
The gym isn't your first love? Well, this is the one case where bigamy won't kill you! ;-)
athletes • balance • strength training
The gym isn't your first love? Well, this is the one case where bigamy won't kill you! ;-)
athletes • balance • strength training
Sodium Bicarbonate and Athletic Performance
Athletes serious about optimizing performance and decreasing fatigue may find help in an antacid.
sodium bicarbonate • lactic acid buffers • sport and athletic performance • workout energy and fatigue • intense exercise and ergogenic aids
Athletes serious about optimizing performance and decreasing fatigue may find help in an antacid.
sodium bicarbonate • lactic acid buffers • sport and athletic performance • workout energy and fatigue • intense exercise and ergogenic aids
Sports Nutrition Supplements
Many sports supplements are being sold currently which promise improved athletic performance. Not all deliver on the advertised promises.
sports nutrition supplements • ergogenic aids • dietary supplements • supplements • weight loss
Many sports supplements are being sold currently which promise improved athletic performance. Not all deliver on the advertised promises.
sports nutrition supplements • ergogenic aids • dietary supplements • supplements • weight loss
Performance Enhancers and Placebos
A recent study revealed that the placebo effect can be as effective as an illegal drug with respect to improving performance.
performance enhancers • placebos • placebo effect • improve athletic performance • athletic performance
A recent study revealed that the placebo effect can be as effective as an illegal drug with respect to improving performance.
performance enhancers • placebos • placebo effect • improve athletic performance • athletic performance
Using Sports Injuries to Improve as an Athlete
A sports injury need not end athletic training. Improve with physical therapy, cross training, weight training, mental training, and a reassessment of athletic goals.
sports injuries • athletic training • sports injury • physical therapy • cross training
A sports injury need not end athletic training. Improve with physical therapy, cross training, weight training, mental training, and a reassessment of athletic goals.
sports injuries • athletic training • sports injury • physical therapy • cross training
Athletes: Benefits of L-Leucine Supplementation
The use of L-Leucine as a dietry supplement has proved beneficial for athletes, increasing their strength, power, endurance and rate of recovery.
l-leucine supplementation for athletes • benefits of l-leucine • benefits of l-leucine for athletic performance • l-leucine and increased endurance • l-leucine and increased recovery
The use of L-Leucine as a dietry supplement has proved beneficial for athletes, increasing their strength, power, endurance and rate of recovery.
l-leucine supplementation for athletes • benefits of l-leucine • benefits of l-leucine for athletic performance • l-leucine and increased endurance • l-leucine and increased recovery
Health Tips Series - Part 3
The third in our series of holistic health tip articles. This article will focus on hypnosis for the body, mind, and spirit.
holistic • natural • therapy • health • tips
The third in our series of holistic health tip articles. This article will focus on hypnosis for the body, mind, and spirit.
holistic • natural • therapy • health • tips
Ribose: When Exercise Fatigue is Not an Option
Athletes require tremendous energy. Ergogenic aids such as ribose may offer an edge to hard training athletes during periods of intense training.
energy and nutritional supplements • athletic performance • hardcore weight training • exercise recovery • ergogenic sports aids
Athletes require tremendous energy. Ergogenic aids such as ribose may offer an edge to hard training athletes during periods of intense training.
energy and nutritional supplements • athletic performance • hardcore weight training • exercise recovery • ergogenic sports aids
Rock Climbing Training - The Training Journal
Improve athletic performance by keeping a training journal. Record goals, workouts, competition results, and state of being. Use a training journal to enhance progress.
rock climbing training • training journal • improve athletic performance • training for climbing • improve climbing
Improve athletic performance by keeping a training journal. Record goals, workouts, competition results, and state of being. Use a training journal to enhance progress.
rock climbing training • training journal • improve athletic performance • training for climbing • improve climbing
Rock Climbing Training - Training the Mind
Improve athletically through mental training. Learn about goal setting, the training journal, meditation/visualization, positive affirmations, and recommended reading.
rock climbing training • improve climbing • mental training • training the mind • improve athletic performance
Improve athletically through mental training. Learn about goal setting, the training journal, meditation/visualization, positive affirmations, and recommended reading.
rock climbing training • improve climbing • mental training • training the mind • improve athletic performance
Running Clubs for Mentoring and Socializing
High school cross-country and college track runners have coaches, maybe nutritionists and physical therapists. After graduation, join a running club for these benefits.
running clubs for mentoring and socializing • marathon training • track intervals • athletic performance • ultramarathons
High school cross-country and college track runners have coaches, maybe nutritionists and physical therapists. After graduation, join a running club for these benefits.
running clubs for mentoring and socializing • marathon training • track intervals • athletic performance • ultramarathons
Sunlight: The Great Healer
Sunlight is a forgotten aspect of getting and staying healthy as we age. Exposure to sunlight is an important part of our overall health strategy. Many chronic diseases that afflict us as we get older can be treated with sunlight. Don't neglect this natural means of energizing and purifying our bodies and minds. Sunlight can help us cope with depression, cancer, osteoporosis and other common diseases. Take some time this summer to absorb nature's healing power.
sunlight • helios • sad • depression • cancer
Sunlight is a forgotten aspect of getting and staying healthy as we age. Exposure to sunlight is an important part of our overall health strategy. Many chronic diseases that afflict us as we get older can be treated with sunlight. Don't neglect this natural means of energizing and purifying our bodies and minds. Sunlight can help us cope with depression, cancer, osteoporosis and other common diseases. Take some time this summer to absorb nature's healing power.
sunlight • helios • sad • depression • cancer
Training for Climbing - Build Climbing Endurance
Want to improve at endurance climbing? These climbing training exercises can increase athletic stamina and improve athletic performance, leading to better rock climbing.
rock climbing training • training for climbing • climbing endurance • climbing training exercises • climbing exercises
Want to improve at endurance climbing? These climbing training exercises can increase athletic stamina and improve athletic performance, leading to better rock climbing.
rock climbing training • training for climbing • climbing endurance • climbing training exercises • climbing exercises
Water for Disease Prevention
Drinking water before you feel thirsty goes a long way toward preserving health and preventing disease. Athletes benefit, too, with improved athletic performance.
water • hydration • dehydration • health • disease prevention
Drinking water before you feel thirsty goes a long way toward preserving health and preventing disease. Athletes benefit, too, with improved athletic performance.
water • hydration • dehydration • health • disease prevention
Why Does Yoga Work?
Skeptics wonder how a bit of stretching can make a difference. It's what actually happens in body and mind during yoga postures that yields the benefits.
yoga and athletic performance • yoga and body awareness • yoga and mental focus • yoga and body image • yoga and the zone
Skeptics wonder how a bit of stretching can make a difference. It's what actually happens in body and mind during yoga postures that yields the benefits.
yoga and athletic performance • yoga and body awareness • yoga and mental focus • yoga and body image • yoga and the zone
Yoga for "the Boys"
Yoga classes may provide the competitive edge in traditionally "male" sports such as American football, rugby, martial arts and boxing.
yoga and men's fitness • yoga and athletic performance • hatha yoga • yoga and team sports • yoga and martial arts
Yoga classes may provide the competitive edge in traditionally "male" sports such as American football, rugby, martial arts and boxing.
yoga and men's fitness • yoga and athletic performance • hatha yoga • yoga and team sports • yoga and martial arts
Does Sugar Addiction Affect Sports Performance?
The Los Angeles Lakers' Lamar Odom has brought a spotlight to sports nutrition with widely publicized discussion on his sugar cravings, "erratic play" & sugar addiction.
sugar addiction craving • drug addiction to sugar • food and the brain • lamar odom los angeles lakers • sports nutrition
The Los Angeles Lakers' Lamar Odom has brought a spotlight to sports nutrition with widely publicized discussion on his sugar cravings, "erratic play" & sugar addiction.
sugar addiction craving • drug addiction to sugar • food and the brain • lamar odom los angeles lakers • sports nutrition
Viagra Enhances Performance
Is it possible that some baseball players use Viagra? Is it possible that some players, especially pitchers, had their performances enhanced by using Viagra?
major league baseball • rejecting barry bonds • athletic performance • exercise enhancement • viagra performance
Is it possible that some baseball players use Viagra? Is it possible that some players, especially pitchers, had their performances enhanced by using Viagra?
major league baseball • rejecting barry bonds • athletic performance • exercise enhancement • viagra performance
Sports & Bodybuilding Supplements
Some supplements can help weight trainers build muscle, increase athletic endurance and speed injury recovery, but most are ineffective and dangerous.
sports supplements • weight training supplements • bodybuilding supplements • vitamins sports • vitamins weight training
Some supplements can help weight trainers build muscle, increase athletic endurance and speed injury recovery, but most are ineffective and dangerous.
sports supplements • weight training supplements • bodybuilding supplements • vitamins sports • vitamins weight training
Stretching for Sports and Flexibility
When done properly, stretching can provide a number of benefits. Active and dynamic stretching in particular can be used to enhance athletic performance.
stretching sports • stretching flexibility • stretching athletic performance • stretching benefits • static stretching
When done properly, stretching can provide a number of benefits. Active and dynamic stretching in particular can be used to enhance athletic performance.
stretching sports • stretching flexibility • stretching athletic performance • stretching benefits • static stretching
Yoga's Benefits for Athletes
Adding a regular yoga practice to your program will make your athletes stronger in ways that strength training and drills can't do alone.
yoga for athletes • prevent in juries with yoga • sports and yoga • benefits of yoga for athletes • runners and yoga
Adding a regular yoga practice to your program will make your athletes stronger in ways that strength training and drills can't do alone.
yoga for athletes • prevent in juries with yoga • sports and yoga • benefits of yoga for athletes • runners and yoga
Nutrition for Fitness Training, Part 2
Fitness training is an important part of life for the entire family. Adequate nutrition provides the fuel for sustained effort and injury prevention for any program of family fitness. Learn some important tips to keep your family healthy as you develop your level of physical fitness together.
nutrition • fitness • health • wellbeing • injury prevention
Fitness training is an important part of life for the entire family. Adequate nutrition provides the fuel for sustained effort and injury prevention for any program of family fitness. Learn some important tips to keep your family healthy as you develop your level of physical fitness together.
nutrition • fitness • health • wellbeing • injury prevention
Preventing Eye Fatigue and Improving Vision
Astaxanthin is the latest natural supplement found to improve eye health and visual acuity while reducing eye fatigue, dryness, weakness and irritation.
astaxanthin • carotenoids • eye health • vision improvement • eyestrain
Astaxanthin is the latest natural supplement found to improve eye health and visual acuity while reducing eye fatigue, dryness, weakness and irritation.
astaxanthin • carotenoids • eye health • vision improvement • eyestrain
Schools, Coaches and Peers Mean Deadly Pressure
With the latest death of a teenage Athlete in Plano, Texas, parents need to be aware of the demands from schools, teachers and classmates on their teenagers.
school coach peer pressure • demands high school athletics • teenage death in athletics • keeping teens safe in athletics • warning signs of dangerous athletic programs
With the latest death of a teenage Athlete in Plano, Texas, parents need to be aware of the demands from schools, teachers and classmates on their teenagers.
school coach peer pressure • demands high school athletics • teenage death in athletics • keeping teens safe in athletics • warning signs of dangerous athletic programs
Stay Fit Through Your Inbox
Exercise and health are matters that vary from person to person. Fitness e-zines provide informational and leisure reading on exercise and health.
ehealth • exercise • fitness • e-zines • musclemag.com
Exercise and health are matters that vary from person to person. Fitness e-zines provide informational and leisure reading on exercise and health.
ehealth • exercise • fitness • e-zines • musclemag.com
What It Takes to Become an Elite Athlete
An elite athlete's ability to deal with the stresses of top level sport, from overcoming injuries to dealing with last minute nerves, is what separates him from the rest.
mental ability of elite athletes • psychological characteristics of elite athletes • what it takes to become an elite athlete • mental strength in sports • mental ability of top sports people
An elite athlete's ability to deal with the stresses of top level sport, from overcoming injuries to dealing with last minute nerves, is what separates him from the rest.
mental ability of elite athletes • psychological characteristics of elite athletes • what it takes to become an elite athlete • mental strength in sports • mental ability of top sports people
How to Enhance Ability
The drugs they legitimately hunt down should not be those that enhance performance but those that endanger health. That should be the only criterion.
performance enhancers • growth hormone • cortisone shots • drugs prohibited • caffeine performance
The drugs they legitimately hunt down should not be those that enhance performance but those that endanger health. That should be the only criterion.
performance enhancers • growth hormone • cortisone shots • drugs prohibited • caffeine performance
The X-Games: Serious Goofing Around
A diatribe against an obnoxious, invasive juvenile pass-time whereby the author hopes to enlighten the reader as to what fittingly constitutes games and sports by example, definition and decree.
x-games • games • sport • nfl • football
A diatribe against an obnoxious, invasive juvenile pass-time whereby the author hopes to enlighten the reader as to what fittingly constitutes games and sports by example, definition and decree.
x-games • games • sport • nfl • football
A Report on Thoroughbred Muscle Injury
A bevy of reports, look-intos, tests, and studies have followed this season's fatal Kentucky Derby. Results are coming in while standard examinations continue.
thoroughred muscle injury • affects of equine muscle tension and spasm • horses who switch from dirt to artificial surfaces • studies on equine muscles by dr sheila lyons • muscle tension blocks and dysfunction in horses
A bevy of reports, look-intos, tests, and studies have followed this season's fatal Kentucky Derby. Results are coming in while standard examinations continue.
thoroughred muscle injury • affects of equine muscle tension and spasm • horses who switch from dirt to artificial surfaces • studies on equine muscles by dr sheila lyons • muscle tension blocks and dysfunction in horses
Adaptogens for Modulating the Immune System
In herbal medicine, adaptogens are herbs reputed to improve immune and endocrine function and increase the body's adaptation to stress, anxiety, fatigue, and trauma.
adaptogens • herbs • immune system • immunomodulators • siberian ginseng
In herbal medicine, adaptogens are herbs reputed to improve immune and endocrine function and increase the body's adaptation to stress, anxiety, fatigue, and trauma.
adaptogens • herbs • immune system • immunomodulators • siberian ginseng
Childhood Obesity and Asthma Linked
Children who are overweight and less active ere found to experience narrowing of the airways after physical activity in research study by K-State researcher.
childhood obesity • physical activity • exercise induced asthma • mayo clinic • kansas state university
Children who are overweight and less active ere found to experience narrowing of the airways after physical activity in research study by K-State researcher.
childhood obesity • physical activity • exercise induced asthma • mayo clinic • kansas state university
Creatine Supplementation
Creatine is one of the most widely used nutritional supplements by athletes. It is a naturally occurring substance, that can enhance muscle performance.
creatine supplementation • creatine monohydrate • creatine ethyl ester • nutritional supplements • weight training supplements
Creatine is one of the most widely used nutritional supplements by athletes. It is a naturally occurring substance, that can enhance muscle performance.
creatine supplementation • creatine monohydrate • creatine ethyl ester • nutritional supplements • weight training supplements
Honey Facts for National Honey Month
September is National Honey Month and in honor of that special month, here are some honey facts and a great new recipe for a Honey Punch.
bees • beekeeping • apiary • hives • honey
September is National Honey Month and in honor of that special month, here are some honey facts and a great new recipe for a Honey Punch.
bees • beekeeping • apiary • hives • honey
Sports Massage for Athletes
Sports massage is useful to help athletes recover from intense workouts, optimize athletic performance, and prevent injury.
sports massage • message and sports • massage and injury • massage and relaxation • deep tissue massage
Sports massage is useful to help athletes recover from intense workouts, optimize athletic performance, and prevent injury.
sports massage • message and sports • massage and injury • massage and relaxation • deep tissue massage
The Franklin Method
The Franklin Method is a scientifically based technique that merges a practitioner's knowledge of anatomy with specific guided imagery.
the franklin method • eric franklin • guided imagery • the franklin institute • training in the franklin method
The Franklin Method is a scientifically based technique that merges a practitioner's knowledge of anatomy with specific guided imagery.
the franklin method • eric franklin • guided imagery • the franklin institute • training in the franklin method
The Zone Diet
The Zone Diet involves eating the right amount of carbohydrates, proteins and fats. Learn more about it.
zone diet • proportion can induce hormone balance • food portion • protein • fat
The Zone Diet involves eating the right amount of carbohydrates, proteins and fats. Learn more about it.
zone diet • proportion can induce hormone balance • food portion • protein • fat
Yoga - Help for ADD
Yoga is a great mental and physical retreat for anyone feeling out of control or overwhelmed. For people affected by ADD or ADHD, relaxation techniques can be helpful.
yoga help add • yoga help attention deficit disorder • yoga adhd • meditation for add • relaxation for add
Yoga is a great mental and physical retreat for anyone feeling out of control or overwhelmed. For people affected by ADD or ADHD, relaxation techniques can be helpful.
yoga help add • yoga help attention deficit disorder • yoga adhd • meditation for add • relaxation for add
Acupuncture Effective in Dogs
Acupuncture, the insertion of thin needles into various points on the body, may significantly restore or maintain the mind, body, and spirit balance in your dog.
acupuncture • needles • chinese • yin • yang
Acupuncture, the insertion of thin needles into various points on the body, may significantly restore or maintain the mind, body, and spirit balance in your dog.
acupuncture • needles • chinese • yin • yang
Adaptogens
Adaptogens, a fundamental component of eastern medicine, are now recognized everywhere for their remarkable ability to help the body cope with stress.
adaptogens • cope with stress • endocrine system • siberian ginseng • homeostasis
Adaptogens, a fundamental component of eastern medicine, are now recognized everywhere for their remarkable ability to help the body cope with stress.
adaptogens • cope with stress • endocrine system • siberian ginseng • homeostasis
An Overview of Bodybuilding Training Protocols
This article begins discussing weight training basic principles and protocols.
weight training • weight lifting • weights • progressive resistance • intensity
This article begins discussing weight training basic principles and protocols.
weight training • weight lifting • weights • progressive resistance • intensity
Anabolic Steroids in Sports
Anabolic steroids are in the news again. Here are the facts about this class of drugs.
anabolic steroids • performance enhancing drugs • steroids in sports • anabolic steroids in athletics • side effects of steroids
Anabolic steroids are in the news again. Here are the facts about this class of drugs.
anabolic steroids • performance enhancing drugs • steroids in sports • anabolic steroids in athletics • side effects of steroids
Are You Ready To PYRUVATE?
Pyruvate is HOT! But is it just steaming your glasses to cloud your vision? Discover if Pyruvate is the weight and fat loss, energy enhancer you've been dreaming of.
pyruvate • supplement • health • scam • natural
Pyruvate is HOT! But is it just steaming your glasses to cloud your vision? Discover if Pyruvate is the weight and fat loss, energy enhancer you've been dreaming of.
pyruvate • supplement • health • scam • natural
Baseball DVDs for Christmas Gifts
Here are ten great DVD baseball movies to buy for that special baseball fan this holiday season.
baseball movie dvd gifts • baseball mvoie dvd christmas gifts • field of dreams dvd • the natural dvd • eight men out dvd
Here are ten great DVD baseball movies to buy for that special baseball fan this holiday season.
baseball movie dvd gifts • baseball mvoie dvd christmas gifts • field of dreams dvd • the natural dvd • eight men out dvd
Be in shape!
Did you know that endurance training in rats made their muscles more resistant to injury than muscles in sedentary rats? Find out why is exercise so important for humans?
Did you know that endurance training in rats made their muscles more resistant to injury than muscles in sedentary rats? Find out why is exercise so important for humans?
Dogs and Acupuncture
Although acupuncture has been used as a medical treatment for humans for thousands of years, it is only recently that it has been applied to veterinary care for dogs.
acupuncture for dogs • dogs • acupuncture procedures • veterinary medicine • dog health
Although acupuncture has been used as a medical treatment for humans for thousands of years, it is only recently that it has been applied to veterinary care for dogs.
acupuncture for dogs • dogs • acupuncture procedures • veterinary medicine • dog health
Jones Still on Top
Marion Jones continues to make her presence felt both on and off the track. Jones has been highly visible outside of the athletic arena, appearing in numerous commercials, making television appearances and giving numerous other media interviews, which all eat away at the athlete's time.
marion jones • olympics • track and field
Marion Jones continues to make her presence felt both on and off the track. Jones has been highly visible outside of the athletic arena, appearing in numerous commercials, making television appearances and giving numerous other media interviews, which all eat away at the athlete's time.
marion jones • olympics • track and field
Overtraining Syndrome
Many high level athletes and recreational exercisers underestimate the importance of rest in any training program. This can lead to overtraining syndrome.
overtraining • overtraining syndrome • prevention of overtraining syndrome • diagnosis of overtraining syndrome • fatigue in athletes
Many high level athletes and recreational exercisers underestimate the importance of rest in any training program. This can lead to overtraining syndrome.
overtraining • overtraining syndrome • prevention of overtraining syndrome • diagnosis of overtraining syndrome • fatigue in athletes
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