Articles related to "Antioxidants"



Antioxidants The Road to Health
This article talks about antoxidants what they are and why they are good for you. It will help you to improve your health and prevent disease.
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Good News for Bean Lovers: Beans Are a Health Food!
Recent research has found that beans also contain antioxidants, making them nature's most nearly perfect food.
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You Are What You Eat: Preventing Cancer With Vegetables
If you ever doubted the cancer-preventing properties of a vegetarian diet, you will find enough information here to reaffirm your faith in vegetarianism. Just think, in 50 years, doctors may be prescribing vegetarianism as a preventive measure!
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Divine Sonoran Desert Oregano
Superior Oregano from the Sonoran desert, hand harvested by the Seri people and headed for the new-world, rises above bland supermarket offerings.
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Health Benefits of Green Tea
Green Tea has been known for its medicinal ability for hundreds of years. This article will explain why your tea break can save your life.
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The Army Inside
The body was built as a very capable unit. It's ability to defend itself is meant to be strong enough to fight off diseases and toxins. The problem, especially in this century, has been the over processing of foods, additives, advances in traditional medications and a growing immunity of the body to be able to defend itself. There are ways to help your body to fight back. Take a look at the available antioxidants and learn how buiding up your immune system can help you back to a healthy, active, enjoyable life!
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Three Healing Plants of China
Three plants have been revered in ancient and modern China for their healing properties: ginseng, green tea, and the Ningxia wolfberry.
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Berries Help More Than Our Hearts
Why is it that the saying we have all heard, "we are what we eat" is such big news?
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Enjoying healthy mushrooms
Mushrooms are not only delicious, they are also an excellent source of B vitamins and selenium and contain a powerful antioxidant.
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Skin Changes
Many factors that trigger autoimmune diseases such as oxidative stress cause skin changes as well. Healing the immune sytem also improves these skin changes.
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Soy Sauce is Heart Healthy
Adding moderate amounts of dark soy sauce to your diet can up your heart disease fighting antioxidant levels while improving your circulation.
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The Skin in AD
Many factors that trigger autoimmune diseases such as oxidative stress cause skin changes as well. Healing the immune sytem also improves these skin changes.
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Oxidative Stress and the Neuropathies
NAC - N-Acetyl Cysteine (NAC) is effective in the treatment of HIV and the related symptoms that stem from this disease. It is also possible that due to the many similarities of most aspects of HIV and the Neuropathies - that there is common ground here and that the solution to one may be also the solution to the other. Thus - an introduction to the presence of and the current research involving NAC.
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Are Vegetarians Destined for Anemia?
"See that white face and how she mopes around? She must be a vegetarian." When I first started to 'go veg,' I was constantly told that I would have a problem with iron. So I researched. Turns out that vegetarians just might have the edge even on the iron issue.
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Meatless Minerals: Vegetarian Sources for Essential Minerals
This week we move on to minerals! Where can you get your essential minerals without eating meat? Check out this week's article as we delve into the world of meatless minerals!
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Protection from Spring Sun
Spring, not summer, is to start protecting your skin from the harmful rays of the sun. Find out how essential oils can play a large part in this!
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Broccoli Boosts Immunity
Even George W Bush might think twice about eating broccoli if he knew how important it is for restoring the body's immunity and perhaps slowing down aging.
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Uses of Vitamin E
Vitamin E is commonly used topically on scars, but this great fat-soluble vitamin does so much more inside the body.
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CAM and Chemotherapy Side Effects
Some estimates put the use of Complementary and Alternative Medicine as high as 54% of US cancer patients. They use it to decrease nausea, fatigue, anxiety, and pain.
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The Health Benefits of Red Wine
Research indicates that consuming red wine in moderation may provide a number of health benefits due to its high antioxidant content.
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Boost Your Immunity With Food
This article shows the role that different immune boosting foods play in one's diet. Reasoning as to why they should be incorporated in one's diet is discussed.
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Eat Your Veggies!
Getting kids to eat their veggies can be an uphill battle. Some parents will turn to bribery or threats, just to get their children to eat their broccoli and green beans.
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Go Nuts
Almonds are California's largest tree nut crop in total dollar value and acreage. Good news even if you don't live in California.
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The Thyroid and Adrenal Connection
When, and only when, autoimmune hypothyroidism and adrenal insufficiency occur together, correcting one disorder can effectively correct the other.
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Wisconsin is #1 Cranberry Grower
The cranberry is Wisconsin's number one fruit crop and Wisconsin is the number one grower of cranberries. Learn about their wenviromental impact on the state and the health benefits they can provide for you.
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Oxidative Stress and the Neuropathies - Part II
NAC - N-Acetyl Cysteine (NAC) is effective in the treatment of HIV and the related symptoms that stem from this disease. It is also possible that due to the many similarities of most aspects of HIV and the Neuropathies - that there is common ground here and that the solution to one may be also the solution to the other. Thus - an introduction to the presence of and the current research involving NAC.
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Blueberry Banana Smoothies
Blueberries and bananas are blended with antioxidant-rich acai berry juice in one of my favorite smoothie recipes.
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The Tomato - Part II of a Power Veggie Trilogy
Descibes the nutitional benefits of the tomato and gives recipes for all those tomatoe lovers out there.
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Carrot Soup with Yogurt Bread
This vegetable soup is the perfect healthy lunch recipe for when you feel in need of a pick-me-up, and the sunflower seed and yogurt yeast-free bread couldn't be easier.
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Health Benefits of Pistachios
Pistachios were once a treasured delicacy among royals. In modern times, pistachios are appreciated for their flavor and the nutritional benefits they offer.
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Optimum Nutrition - Cooked or Raw?
Which is better: cooked food or raw? Taking nothing for granted or gospel, I set out to find out for myself the answer to this important question.
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Vegetarian Sources for Key Vitamins - Part Two
Part Two of our look at vegetarian sources for essential vitamins. This week we explore more key nutrients and their non-meat sources. We love those green, leafy vegetables!
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What's Diet Got to do With It?
Is your diet making you healthy and fertile? Are you sure that you are getting the proper amounts of the vitamins and minerals that you need? Do you really need that supplement? Find out!
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Best Foods to Beat Insomnia
Insomnia is a common symptom of conditions like depression and bipolar disorder, or can simply be caused by stress. The following foods can help you get to sleep.
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How to Have Younger Looking Skin
You don't have to have plastic surgery to have younger, smoother skin. By following a few common sense tips you can have a younger looking complexion.
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Alzheimer's Drugs -- Part One
First in a four part series of articles on Alzheimer's drugs.
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Eat Green Vegetables for Health
A healthy diet is one that's high in fruit and vegetables - but how many green vegetables do you know and cook regularly? There are more than you think!
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Thyroid Disease Triggers
Autoimmune thyroid disorders develop in people with certain predisposing genes when they're exposed to specific environmental triggers. This article describes these trigg
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Hawthorn
Hawthorn, another nice addition to the landscape, produces berries with important medicinal value.
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Here Comes The Flu Season - Protect Yourself the Wise Women Way
As the flu season approaches, Susun Weed shares tips on how to avoid catching it!
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Singing the Blues—Blueberries
The blueberry is a native American species that has been enjoyed by humans for thousands of years. Its role in American history is stellar--both Native Americans and early settlers relied on its nutritional values to survive. Today, this true-blue berry is the second most popular berry in the United States.
blueberry

Vitamins and Crohn's Disease
Here are some helpful hints on Vitamins and what we need.
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Got Veggies?
Shunning those carrots and peas? Think again!
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Three Great Vegetarian Cookbooks
Reviews of just 3 of my favorite vegetarian cookbooks.
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Vitamin A (continuation)
<P> A is an important vitamin. It is part of an antioxident group that aids in alleviation of numerous complaints and new research is showing more uses with each new study.
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Alternative Therapy - Herbal Medicine
The first of many articles on alternative therapies. Herbal Medicine is one of the mostly used remedies.
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Autumn Pumpkin History and Facts
Pumpkins are an icon of fall and the upcoming holidays, yet the history and important nutrition hidden in these vitamin-packed, healthy fruits is widely unknown.
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BEATING THE WINTER BLAHS
Banish those winter blues with fragrant plants and fruit-related projects and activities.
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Best Bites: Vere Chocolate
"True chocolate for chocolate lovers," is the way Vere describes its dark and delicious confections. Luckily for me, we have a match made in chocolate heaven!
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Chunky Roast Medley
The joy of garlic
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