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Articles related to "Antioxidant Properties"



Health Benefits of Green Tea
Whether from loose leaves or from tea bags, green tea has been gaining popularity due to its antioxidant properties that are beneficial to one's health.
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The Health Benefits of Açaí
The Açaí palm (pronounced ah-sigh-ee) is a member of the genus Euterpe, which contains seven species of palms native to tropical Central and South America.
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Carotenoids for Healing
Carotenoids are a type of bioflavinoid with potent antioxidant and immune enhancing properties.
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The Latest Superfoods
The Acai, goji berry and mangosteen are three top superfoods that help fight various ailments from cancer to aging.
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XanGo Mangosteen Supplement Drink
A South East Asian tropical fruit that's loaded with xanthones is made into a dietary supplement. This isn't your average can of antioxidant boosting juice!
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Meatless Minerals: Vegetarian Sources for Essential Minerals
This week we move on to minerals! Where can you get your essential minerals without eating meat? Check out this week's article as we delve into the world of meatless minerals!
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Treating Autism with Vitamin C
Studies indicate that high-dose vitamin C supplements can have a beneficial effect on those with autistic spectrum disorders.
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Soy Sauce is Heart Healthy
Adding moderate amounts of dark soy sauce to your diet can up your heart disease fighting antioxidant levels while improving your circulation.
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Anticancer Properties of Garlic
Garlic (Allium sativum) can be classified as a dietary anticarcinogen, whose antioxidant properties can reduce the incidence of certain human cancers
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Five Foods for Great Skin
We know that the foods we eat help our bodies but they can also help our skin as well. Learn how these five foods will give you great skin.
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Healthy Drinks for Hot Summer Days
Make deliciously healthy drinks using your favourite fruit juice and black, green or Rooibos teas. Find out which blends taste best and why they are all so good for you.
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Learn to Cook Gourmet Cuisine at a Spa
While healthy meals and cooking classes have become regular features at many destination spas, the new trend is toward gourmet cooking and nutrient-rich cuisine.
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Natural Anti-Inflammatory
Learn how a natural anti-inflammatory diet can be effective in the management of pain and discomfort due to inflammation.
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Thailand's Tom Yam Kung Soup
Ask any group of Thais what their favourite soup is and the answer is sure to be Tom Yam Kung (sometimes spelled Gung), piquant and delicious.
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The Mediterranean Diet
What can be learned about dietary patterns followed by people who live in countries bordering the Mediterranean Sea? Why is the Mediterranean diet so beneficial?
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Top Healthy Foods: Asparagus
Well-known for centuries in the East for its medicinal qualities, asparagus is now marketed as a superfood due to its tumour-reducing properties and high vitamin content
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Top Healthy Foods: Avocado
Rich in potassium, vitamins B and E as well as high in fibre, avocados may help protect against lung cancer and rheumatoid arthritis.
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A Heart Healthy Diet
Foods high in polyphenols have antioxidant, antiviral, anticancer properties. An antioxidant food list for a heart healthy diet, cardiovascular disease prevention.
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Fruit and Vegs Deter Lung Cancer
Over 90 percent of lung cancer is caused by cigarette smoking. However, three servings of fresh fruit and vegetables a day may protect smokers' lungs from carcinogens.
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Maximizing Tea's Health Benefits
Caffeinated teas offer a number of significant health benefits, but it is important to prepare them correctly in order to maximize their health-protective properties.
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Prunes: The Anti-Aging Fruit
Not just for "regularity" anymore, prunes should now be considered a major weapon in our anti-aging routines.
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Benefits of Low Dose Naltrexone
LDN exerts its beneficial effects by reducing inflammation and oxidative stress, modulating the immune system, and inhibiting cancer cell proliferation.
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Don't Bogart That Wort, My Friend
Natural supplements are a boon to millions, but too many are equating "natural" with "harmless."
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GARDEN FOR YOUR HEALTH
Gardening is a healthy activity. It brings physical and psychological benefits. The herbs we grow can contribute to our health.
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Ginger in Autoimmune Disease
Ginger is widely used in herbal medicine to reduce inflammation. This article describes what you can expect from adding ginger to your healing protocol.
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Health Benefits of Caffeinated Tea
Caffeinated teas promote weight loss, boost the immune system and lower the risk of cancer, heart attack, osteoporosis, Parkinson's disease and Alzheimer's disease.
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LOVELIEST OF TREES, THE CHERRY
No matter what the calendar says, summer hasn't truly arrived until the cherries are ripe,which usually begins in June in most parts of the U.S.
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NFP Success Story #1: Conception at Last
The first in a series of articles that highlights how women have used natural family planning techniques to prevent pregnancy, achieve pregnancy, improve their lives, or overcome obstacles. Here, I share my conception success story.
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Pinyon for The Holidays
People of the southwest, where the pinyon pine (pinus edulis) is native, have found many uses for this hardy tree. Now, no matter where you live, you can get pinyon.
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Raving about Rosemary!
Who rules the roost in your home, wife or husband? Plant Rosemary and find out! LOL Discover more about this bit of fancy as we explore Rosemary, an herb that has a folklore as rich as its flavor, and medical benefits far beyond the limits of the kitchen stove. Read on to find out about what may well be one of Herbalism’s most powerful - and interesting - remedies...
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Health Benefits of Mushrooms
Mushrooms have been used medicinally for centuries. Studies show some varieties offer protection against cancer, can lower blood pressure and have antioxidant properties.
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