Articles related to "Alpha Waves"

Robin Neudorfer's daughter, Rebecca, turned to neurofeedback when epilepsy drugs failed to help her seizures. She's made steady improvement with a year of training.

The causes of fibromyalgia, a disorder characterized by widespread pain, fatigue, and symptoms across all body systems, has long baffled doctors.

Anti-anxiety medications have a long list of warnings and can become addictive. The amino acid L-theanine may offer a safer alternative.

The idea that one can absorb knowledge without conscious effort must certainly appeal to frantic students burning the midnight oil for the next morning's examination.

This ancient practice may increase levels of your brain's own neurotransmitter that acts like Valium.

Including GABA-producing foods into every meal can lower symptoms of anxiety and reduce the need to take medication.

A Japanese company found that L-theanine in the form of the patented Suntheanine® reduces physical, mental and social symptoms of PM

A quick, positive meditation can greatly improve one's mood.

Herbert Benson taught a simple meditation technique based on the "relaxation response." A word is silently repeated while other thoughts are gently ignored.

GABA supplements may not adequately penetrate the blood-brain barrier. Consumers should be wary and consider trying GABA-boosting alternatives.

Whether you suffer from poor sleep due to anxiety, depression, or a chronic illness, L-theanine can help you fall asleep and offers other surprising health benefits.

Is marijuana good or bad? Many myths float around about this drug, and not all of them are true.