Articles related to "Active Lifestyle"



Spring Ushers in Active Lifestyles
As spring approaches, the anticipation of sunny, breezy days naturally gives everyone a better sense of health and well-being.
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Aging Actively
Every year, baby boomers and their parents make resolutions to live an active lifestyle. Engaging in fulfilling activities and strong relationships improves health.
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Start Your Active Lifestyle
OK, you're loosing weight, and getting fit. Now it's time to choose an active lifestyle that's just right for you. From mall walking to mountain climbing, and everything in between, there is something for everyone.
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Boost Exercise During the Holidays
Use the holidays as a time to start new family traditions that center around a healthy lifestyle. Burn more calories to make up for the extra calories you eat.
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Senior Fitness Guidelines
Everyone should include fitness in their life, the AMA and ACSM recently amended fitness guidelines for seniors; you may find them helpful
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Unconscious Fitness
Think about it for a moment, you move around quite a bit each day. These movements can equate to the active lifestyle recommended by the surgeon general.
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Exercise During Pregnancy for Multiple Benefits
Exercise during pregnancy is one of the best things women can do for themselves and their unborn babies. An active lifestyle offers many benefits for mother and baby.
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Fitness The Unique Holiday Gift
Why not choose a gift to inspire and motivate your loved one into an active lifestyle? It's a gift that literally everyone can use and all should have.
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Military College Part Two,Military College Part Two
The second part of a look at military college and whether it is the right choice for you.,The second part of a look at military college and whether it is the right choice for you.
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Talking With Children's Writer Tom Birdseye
Popular author Tom Birdseye reveals how great teachers helped awaken his writing talents.
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Top Ten Reasons to Exercise
Not only will an active lifestyle help you maintain weight, it will boost your energy, immune system, brain power, bone density, life span and even help you sleep better.
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Waterville - Pink Super Bowl
Snowboarding competitions, raffles and lessons mark the fund-raising events in Waterville helps fight breast cancer.
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5 Quick Ways to Lose Weight
Losing weight quickly and staying in shape requires a long term commitment.
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Boost Your Immune System
A bout of physical activity affords the body so many benefits on the physical and mental levels; it would be foolish not to engage in physical activity daily.
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Easter Marks the Spring Season
April 12, 2009 is Easter Sunday. Get ready to jump into springtime.
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Exercise-Your Alternative Medicine
Exercising regularly not only reduces the risk of many diseases, it can also reverse the symptoms of many diseases.
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Motocross Tips for Beginners
You may have dreams of flying across the track with wind in your face and the whir of engines in your ears but even the best motocross riders had to start with the basics
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Paddling Advice For Beginners
Matt Taylor, a five time National Champion, World Cup Medalist, and two-time Olympian in Whitewater Slalom Canoeing, talks about kayaking for fitness.
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Paralympic Sports Camp For US Vets
Next month, 30 disabled U.S. veterans will travel to New Hampshire's White Mountains to explore winter sports and recreation opportunities at a US Paralympic sports camp.
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Sugarfree Food Causes Weight Gain
Artificial sweeteners don't work as a weight loss technique. Here's how zero calorie sugar substitutes increase weight gain, plus several links to weight loss articles.
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Vegetarian Restaurants, Vancouver
Find the best vegetarian restaurants in Vancouver, BC, serving meat free food to diners.
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Women, Health, and Heart Disease:
A woman's BMI and level of physical activity influence her chances of coronary heart disease. A study published this April examines their combined effects in depth.
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Blood Sugar Basics - Part 2
Stabilizing blood sugar levels is easy with a few basic diet adjustments.
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Can Cats and Dogs Be Friends?
Most multi-species families get along great together, but if you're considering bringing a puppy into your feline family, learn how to make the best pairing.
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Celebrate Earth Day with Lifestyle Changes
Earth Day is a time when many of us make contributions to cleaning up the environment, but making personal lifestyle changes may be the biggest and best thing we can do.
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Diabetes isn't the End of the World
When parents first hear their child has diabetes several questions crowd their minds. Unfortunately misinformation can as well.
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Diet Foods and Weight Gain
Dieters often turn to meal-replacement bars, powders, drinks or diet foods like low-cal pop or chips to curb caloric intake, most of which sabotage plans to lose weight.
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Females and Body Image
The media often has one message for girls: You are not good enough as you are. A confident body image can help fend off this assault on the self-worth of females.
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G-tubes 101
This article will help you to understand the importance and care of a feeding tube.
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Global Diabetes Epidemic Looms
As American-style food marches triumphantly across the globe, millions die from diabetes, a disease with no cure. Experts say the worst is yet to come.
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Homemade Pet Diapers for Cats and Small Dogs
Breeding cats go into heat twice each year, and if Fluffy sleeps on her owner's bed, that can be a sanitary issue. An incontinent dachshund can really stress out too.
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How to Choose the Right Retirement Housing
Seniors have many options when it comes to choosing retirement housing. Here are a few ideas.
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Jack Russell Terriers
This small energetic terrier can be a challenge for an owner. Learn the facts about Jack Russell terriers before you decide to adopt.
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Lower the Chances For Cancer
Cancer is a frightening word for many people. Here are some steps to help people make positive change in their lives to minimize the possibility of a cancer diagnosis.
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Natural Vision with Independence from Eyewear
Spectacles and contact lenses are the mainstay of corrective eyewear. Despite their advantages, their use may confer less benefit than natural vision returned from LASIK.
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Nutrition For Female Runners
Female runners in particular have specific dietary needs that will aid their performance and endurance, keeping them running for life.
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Nutrition for Vegetarian Runners
Vegetarians can sustain an active running schedule through proper nutritional planning.
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Personal Mobility for Physically Disabled
Engineers should concentrate on facilitating mobility machines for people who are unable to walk. Current wheelchairs are clumsy and bulky, and need a lot of changes.
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Spring Forward Again!
As clocks move forward in spring, biological clocks become confused and bodies often have difficulties adjusting. Know how to prepare for the change to minimize problems.
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Surfing the Norwegian Knit
Norwegian sweaters are known everywhere for their distinctive designs and fine craftsmanship. Classy, warm, and well suited for an active lifestyle, Norwegian knitting today is based on techniques that have been traced in the archaeological record as far back as the 9th century, when Vikings roamed the world over. For those of us in the 21st century, now that winter has begun to rear its frosty head, the nesting itch comes into play. We find our fingers reaching for the needles and our minds reaching for the stars…and reindeer, snowflakes, and all those other stylistic elements adorning what we know as the Norwegian sweater.
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Switching Dogs From Puppy to Adult Diets
Dog foods often come in puppy, adult, light, and senior formulas. The age and activity levels of a dog dictate when their diet should be switched.
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Tara Spencer-Nairn
Corner Gas, a gentle Canadian sitcom about life in a Saskatchewan prairie town, has been licensed to broadcasters in 26 countries.
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The Coral Calcium Controversy
Coral calcium has been touted for its miraculous healing properties. It is widely used as an alternative treatment for such health conditions as cancer and heart disease.
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Tooth Movement Without Braces
This article looks into the new technique of moving teeth without braces. The pros and cons of this treatment will be discussed.
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Walking Linked to All-Around Wellbeing
Communities that provide citizens with more opportunities to walk improve individual quality of life and boost environmental and business wellbeing.
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Weight Loss in a Bottle
The fitness industry makes billions of dollars every year selling people fitness in a bottle. Well fitness and good health are not things that can be bought and sold.
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Wii Nation – The Rise of The Casual Gamers
Whether it be the Wii Fit, Mario Kart, the DS or simply the Wii console itself, Nintendo has carved a large market share in a changing industry.
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World's Best Health Care Stock
Around the globe, the most powerful force propelling medical technology investments is the vast cohort of wealthy baby boomers.
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Yoga Therapy for Arthritis Pain
Studies show that regular gentle exercise and stretching give relief to those suffering from arthritis. Discover the balance and stress relief benefits of Yoga.
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A Rare Risk with Acupuncture
Using a skilled and experienced practitioner of acupuncture will protect you against rare adverse effects of this treatment, such as pneumothorax (a collapsed lung).
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