Articles related to "Anxiety"
What is Dog Separation Anxiety
Identifying separation anxiety in your dog and owner behaviors that might intensify the problem.
• separation anxiety
• canine separation anxiety
• dog separation anxiety
• separation anxiety in dogs
• separation anxiety in pets
Things Kids are Afraid of! (age 5-10)
This article is geared to the younger set (ages 5-10) and talks about many of the common fears of childhood, with tips on ways they may be lessened.
• health
• children
• fears
• dark
• heights
Starting School Creates Stress
The hormone cortisol was measured three to six months prior to school starting and six months later. The effect on children?
• school causes stress
• effect of school on children
• cortisol increases in school children
• parent anxieties increase stress
• school anxieties
Treating Dog Separation Anxiety
Correcting canine separation anxiety problems with dog training and owner education.
• canine separation anxiety
• dogs
• pets
• treating separation anxiety
• puppy
Airfare Anxiety
Terms and tricks for airfare bargains
• airfare
• airline ticket
• bargain
• budget travel
• apex
Anxiety and Bulimia
Anxiety is a common feeling of people dealing with bulimia
• anxiety and bulimia
• eating disorders are often fueled by anxiety
• anxiety is a common feeling of people dealing with
• eating disorder
• bulimia is an eating disorder that sends the suffe
Anxiety Triggers
Anxiety triggers are important to identify - once you know your triggers you can better deal with the anxiety that they produce.
• anxiety
• triggers
• panic
• disorder
Biblical Advice About Anxiety
Even if you are not a Christian, you can gain insight into dealing with anxiety from the Bible.
• ocd
• obsessive
• compulsive
• disorder
• biblical
Genetics of Anxiety Disorder PTSD
JAMA study reveals relationship between post-traumatic stress disorder (PTSD), child abuse and a stress-related gene.
• genetics anxiety disorder
• environment anxiety disorder
• post traumatic stress disorder genetic factors
• risk of post traumatic stress disorder
• risk of ptsd
Middle School GATE Anxiety
Real middle school success is dependent more on family, peers, and teacher relationships than on the number of GATE classes your child attends in middle school.
• middle school gate classes
• middle school gate teachers
• misconceptions gate middle school
• parent concerned about middle school gate
• how to change classes in middle school
New Hope for Depression and Anxiety
When people tell you an illness is "all in your head" - it just may be! Have you or someone you know been plagued by fatigue, stress, depression, insomnia, ADD or some other unexplainable, apparently untreatable ailment? Chemical imbalance in the brain has been proven to be a reality and is now treatable. A doctor in California has perfected a treatment which is now used in medical schools and by doctors around the world.
• depression
• anxiety
• chemical imbalance
• reaction
• anesthetic
Panic/Anxiety Studies
CenterWatch Studies for Anxiety/Panic sufferers.
• center watch
• panic disorder
• anxiety
Poetry Performance Anxiety
Speaking your art in public can be scary. But good psychological preparation and effective organisation can turn butterflies into power.
• performance anxiety
• performing poetry
• performance psychology
• reading poetry
• speaking poetry in public
Separation Anxiety
Dividing perennials--this is the best time of year to get out and move things in the garden, for the gardener AND the plants.
• dividing plants
• dicentra
• siberian iris
• pulmonaria
• lungwort
The High Anxiety Personality
What traits characterize the anxiety/panic suffer?
• personality traits
• character traits
• panic
• stress
• peurifoy
Tips for Coping With Anxiety
A list of coping tips, how to handle panic, and ways to help alleviate anxiety
• anxiety
• stress
• coping
• breathing
• meditation
"Sweaty Palms"
This is a description, along with a brief overview, of my personal anxiety attack.
• anxiety attack
• panic disorder
• agoraphobia
Advantages of Speed Dating
Still dating only the "conventional" way? Have you ever dabbled in speed dating? Read on, and learn more about speed dating's distinct advantages!
• speed dating
• dating anxiety
• dating
• relationships
• fast dater
An Inspirational Letter
It is always nice to hear from people who have found a way to deal with their disorder.
Read a letter from Scott to all Anxiety/Panic Disorder Column readers!
• anxiety
• panic disorder
• inspiration
Clinical Trials
Check out clinical trials relating to anxiety disorders being offered around the world.
• clinical
• trials
• anxiety
• panic
• phobia
Collage of Change
Sometimes the best way to create change in your life is to bombard yourself with images the represent who you're truly meant to be.
• anxiety
• change
• fear
• collage
• growth
Color Meditation Therapy
An article on a Color Breathing Meditation designed by myself, and that I and others have found effective, for relaxation, sleep interruptions, breathing difficulties, headaches, general malaise.
• meditate
• colour therapy
• healing
• wellness
• treatments
Conquer Public Speaking Fear
Public speaking is one of the leading causes for fear and stress in people's lives. Here are a few tips to help you conquer your stage fright forever!
• public speaking
• fear public speaking
• public speaking anxiety
• anxiety public speaking
• stress from public speaking
Feedback from Readers
Read what my readers are saying! Note: No letter will be printed without the permission of the author.
• anxiety
• panic
• support
• feedback
First Date Jitters
You have scored a first date with your crush, but are terrified about the imminent event. Fear not - here's a handy list of how to prepare for the big night.
• dating jitters
• first date jitters
• dating anxiety
• first date anxiety
• dating
Fraying the Nerves of a Nation
We handled the shock, the grief, the beginnings of the bombing and when we thought we just couldn't take any more......Here are some gentle helpers in a difficult time.
• stress
• herbs
• anthrax
• grapefruit seed
• motherwort
How Your Self-Concept Effects Your Panic
Your image of yourself DOES effect your mental health - learn how to improve your self-concept and learn how to become free of the panic monster!
• panic disorder
• anxiety
• self-image
How’s your mental health?
A look at anxiety, depression and other pitfalls of new parenthood. What you should know, and how you can help.
• depression
• anxiety
• parents
• fatherhood
• fathers
Karla's Tips - Kava Kava
Find out what Karla (our resident expert on herbs and vitamins at The Anxiety Panic Internet Resource - Tapir) has to say about Kava Kava. This includes answers to the questions she is most often asked.
• anxiety
• panic
• tapir
• kava
• alternative treatment
Karla's Tips - Vitamins and Minerals
Karla continues her answers to questions on natural meds. Find out the answers to her most frequently asked questions on Vitamins and Minerals.
• anxiety
• panic
• vitamins
• minerals
• alternative
Learning to Relax: Progressive Muscle Relaxation
Life can be hectic and intense. With the added burdens of the recent terrorist attacks some of us may feel somewhat overwhelmed. Progressive Relaxation is a fast and simple way of learning to deal with stress very effectively. Take a little time to learn this method and reap the results.
• stress
• anxiety
• fear
• high blood pressure
• relaxation
Living a full life with depression
The American Medical Association says that now almost half of the population has a chronic illness
• depression
• anxiety
• full
• life
• research
News around the Web
Here are some wonderful news articles that I have found on my travels around the Web. Hope you find them informative and useful.
• panic disorder
• anxiety
• mental health
• news
• phobias
Pseudo-Social World
Imagine a world where you could undo a faux pas, and confidently navigate from one social scene to the next.
• social
• socially
• anxious
• anxiety
• fear
Social Phobia
If you are afraid of social situtations, nervous about speaking in front of others, you may need help.
• social phobia
• anxiety disorder
• fear of public speaking
• afraid of social situations
• treatment
ST JOHN'S WORT ADVISORY
Possible interactions of St. John's Wort with other drugs.
• panic disorder
• anxiety
• st. john's wort
Symptoms of Panic Disorder
Panic disorder is one of many terms that is limited and limiting. It's a label used to distinguish between various levels and types of anxiety.
• panic attacks
• symptoms of panic disorder
• emotional responses
• shortness of breath
• flight/fight syndrome
SYMPTOMS: Part Two, Breathing Correctly
Oftentimes, a panic attack is caused because you are hyperventilating or breathing improperly. Stopping the attacks may be as simple as learning to breath properly!
• breathing
• anxiety
• panic attack
• mental health
Teaching Test Taking Skills
Reading strategies can be both a learning and study skill. Here are some reading tips and strategies for coping with test taking. Welcome to study skills 101.
• teaching test taking skills
• test anxiety
• test taking
• test taking lesson plan
• reading strategies during test taking
The Art of Distorted Thinking & How to Change It
Distorted thoughts about events, especially upsetting events, create havoc within our bodies and souls. Learn the most common forms of distorted thinking and how to change those thoughts!
• panic
• anxiety
• distorted thinking
The Calm in the Eye of the Storm
How do we keep tense situations from corroding our personal relationships? A diagnosis of congenital heart disease can be debilitating for all parties involved. This is what I have learned.
• relationships
• stress
• tension
• anxiety
• worry