Helen M. Ryan



Contributor

Helen M. Ryan is a freelance writer specializing in health and fitness, marketing and entertainment/travel.

She is a fitness columnist for a large Los Angeles-based online magazine, "resident trainer" at CleverMoms.com and writes for print publications as well as various web outlets.

An ACE certified personal trainer, Spinning® instructor and recreational cyclist, Helen specializes in the overweight, small groups and boot camps. She works “hands on” with clients and uses her own experience of losing 80+ pounds to connect with people and keep them motivated. She is also a professional speaker, presenting on topics such as motivation, health, fitness and self-improvement.

Helen is an award-winning graphic designer/art director and has operated her own marketing/design firm for 15 years. She designs for both print and web, and writes copy for clients in a variety of industries.

Some of Helen’s work can be seen at:

http://www.plentyofwords.com

http://www.flexyourbody.com/wp