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Helen M. Ryan is a freelance writer specializing in health and fitness, marketing and entertainment/travel.
She is a fitness columnist for a large Los Angeles-based online magazine, "resident trainer" at CleverMoms.com and writes for print publications as well as various web outlets.
An ACE certified personal trainer, Spinning® instructor and recreational cyclist, Helen specializes in the overweight, small groups and boot camps. She works “hands on” with clients and uses her own experience of losing 80+ pounds to connect with people and keep them motivated. She is also a professional speaker, presenting on topics such as motivation, health, fitness and self-improvement.
Helen is an award-winning graphic designer/art director and has operated her own marketing/design firm for 15 years. She designs for both print and web, and writes copy for clients in a variety of industries.
Some of Helen’s work can be seen at: