Ryann Salik

Ryann Salik is a Victoria based freelance writer, veggie lover and mother of three. Possessing a BA and BEd from the University of Victoria, Ryann is also schooled in the arts of healthy eating, vegan survival methods, and fantastic music.

Print publication credits include Island Parent Magazine, where Ryann writes about the perils of rearing children without letting them know you still feel like a child yourself. Ryann has also written for the Arts and Culture section of the Martlet and is always on the lookout for a catchy Indie tune to share with the world.

A longtime vegetarian, Ryann has a keen interest in developing healthy, delicious and affordable recipes that can be prepared with minimal fuss. She also spends a fair amount of time fending off her meddling--yet adorable--Nana, whose main goal in life is to feed Ryann's children some meat and potatoes.

Follow Ryann on Twitter and read her blog for vegan recipes, Indie music and parental anecdotes that will appeal to anyone whose sanity went out with the last load of dirty diapers.