Ken Kashubara - Profile

Leading by example, Photo by Lisa Lauer

Ken Kashubara owns and operates Kash Personal Training in Birmingham, Michigan. He has written over 70 health, fitness and nutrition articles. Look for upcoming articles in Lance Armstrong's magazine, LIVESTRONG, Greenmaple Wellness and Maniac Magazine.

Ken's health, fitness and nutrition articles can also be seen on Suite101, Source1Nutrition and The Health E. Times, as well as "Fitness Tips of the Day" for iGoogle.