Olivier Gruner's Commando Training for Real Life and Movie Action
From France to the U.S., and from real-life elite military combat training to intense preparation for movie action roles - Olivier Gruner has done it all.
Oct 6, 2011
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Hal W. Peat
Twenty Something Fitness When You are Thirty Something
Promote better health habits in your thirties and you will find yourself having that twenty-year-old fitness level.
Sep 3, 2011
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Darrell Pacansky
Exercises for Six Pack Abs
Getting a six pack is nowhere near as hard as many people think, and these simple exercises will strengthen and tone your abdominal muscles fast.
Jul 13, 2011
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Dylan Lamberti
Medical Advice for Walking the Camino de Santiago
Advice about how to stay healthy and injury free while walking the Camino - from Suite 101´s feature writer who, himself a doctor, walked the Camino in 2011
May 20, 2011
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Sanjiva Wijesinha
Fitness for Men Over 40
Men over 40 need to take special care of their bodies to maintain peak physical performance and avoid loss of muscle tissue.
Apr 18, 2011
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Carl Hoffman
topic editor
Maria Blanco -
Writer/Editor, Certified Family Herbalist, Naturopath, Holistic Nutritional Consultant