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Mia Carter - A member of the Suite101 team since April 2008, I strive to help other writers improve their writing skills. I serve as the Senior ...

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Meditation

Hello and welcome to the peaceful world of meditation!

Take some time away from the stress of everyday life and spend some relaxing time here in Suite101's Meditation topic. Learn about the origins of meditation and the many medical benefits. From the mind, to the body, to the soul, explore the Meditation and Health section.

There are many different techniques involved in meditation. Find out more about techniques such as sitting meditation or learn how to practice walking meditation and various other meditation techniques.

Latest articles in Meditation

 Getting "Unstuck:" Perspectives on Presence

A powerful antidote to negative emotions is becoming present.

Feb 7, 2012 – Meegan Simpson-Cooke

Different Kinds of Guided Meditation and Imagery Programs

If you're new to guided meditation and guided imagery, don't be confused into thinking that the first one you experience is similar to all the others.

Jan 28, 2012 – Max Highstein

Emmanel, Jesus Christ Dwelling With Us

Jesus Christ was born from the Virgin Mary. This was God's way of sending His Son to dwell with humankind. God's Son coming to dwell is a great mystery.

Dec 13, 2011 – Ross Carne

3 Easy Powerful Meditation Techniques

The pursuit of stillness is often as hindered as it is helped by the plethora of highly recommended techniques and practices. Try these three on for size.

Nov 13, 2011 – Stephen Clarke

Isochronic Music Enhances Meditation Practice

Isochronic tones produce a frequency that your brain naturally resonates with. This allows you to experience different states of consciousness.

Nov 9, 2011 – Sandra Markcrow

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