Lesson 3: Meal Planning
Exercise
Go back to your day’s menu from the first exercise and write ways you can “veggie up” that menu. What plant source foods can you add and/or substitute?
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Lesson 3: Meal PlanningExerciseGo back to your day’s menu from the first exercise and write ways you can “veggie up” that menu. What plant source foods can you add and/or substitute?
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