Low-Carb Living

Lesson 8: Feeding the World

Internet Resources

The following websites provide further information about paleolithic nutrition and related issues.

Introduction to the Paleolithic Diet.
http://www.earth360.com/diet_paleodiet_b...
An introduction to the paleolithic diet written by Dr. Ben Balzer, family physician. It provides a nice overview of the diet with an abundance of informative details about foods to include and foods to avoid.

The Paleolithic Diet Page.
http://www.panix.com/~paleodiet/
A gateway to a lot of information on the paleolithic diet. It provides annotated links to sites by individuals, educational institutions, media, organizations, and others. It also provides links to support lists.

Paleolithic Food Recipes.
http://www.paleofood.com
A list of grain-free, bean-free, potato-free, and sugar-free recipes provided by members of the Paleolithic Eating Support List.

Foraging and Ethnobotany.
http://www.foraging.com
A gateway to information on ethnobotany and foraging. It provides annotated links to sites by individuals, educational institutions, organizations, vendors, and more.

Beyond Vegetarianism.
http://www.beyondveg.com
A website that provides information about the realities of vegan, vegetarian, raw food, and other diets from long-time practitioners. It contains a lot of information on the paleolithic diet.

Paleodiet and Paleolithic Nutrition.
http://www.beyondveg.com/cat/paleodiet/i...
The paleolithic diet area of the Beyond Vegetarianism website. It provides an abundance of scientific information including contrasting theories about our evolution.

Chewing the Fat: The Low-Carb Diet Phenomenon.
http://chetday.com/lowcarbdiet.htm
An article that compares different low-carb approaches such as Dr. Atkin’s New Diet Revolution, The Calorie Fallacy, Life Without Bread, The Optimal Diet, and others.

The Paleo Diet
http://www.thepaleodiet.com
Loren Cordain’s The Paleo Diet website. It provides information on the paleolithic diet, health issues, and research. It provides many articles on paleo diet-related research with faqs covering common concerns such as heart disease and bone health.

The Official Neanderthin Homepage.
http://www.neanderthin.com/
Ray Audette’s Neanderthin website. It provides information on the paleolithic diet and weight loss.

What’s Good for Your Health? The Truth and the Myth.
http://www.drtong.com/what%27s_good_for_...
An article about facts and myths around cow’s milk, grains, soy, sugar, and vaccines.

Dr. Bernstein’s Diabetes Solution.
http://www.diabetes-normalsugars.com/
A low-carb approach for controlling diabetes. It provides information relevant to Type 1 and Type 2 diabetics. Dr. Bernstein is Type 1 diabetic.

Home of the Glycemic Index.
http://www.glycemicindex.com/
Learn more about the glycemic index and search the database for glycemic index values of common foods.

Candida Albicans/Candidiasis Web Sites
http://www.candidapage.com/
A gateway to websites on candida related complex, leaky gut syndrome, and food intolerances such as those to gluten (wheat protein) and casein (milk protein). This topic is of concern to people who eat or have eaten a traditional Western diet high in sugar and grain carbohydrates. It provides annotated links to websites by individuals, educational institutions, organizations, and more.

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