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Baby Care: First Year

Lesson 6: Nutrition: Introducing Solid Foods

Exercises

  1. How do you feel about your baby beginning solids? Are you planning to feed him or her a special diet such as vegetarian or vegan? Do you have concerns or information about the safety of certain types of food such as soy?
  2. Visit strongbones.org. What do you think about PCRM's information on the health risks of cow's milk and dairy product consumption?
  3. Take a first aid and CPR class or rent a video from your local library or video store.

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Lessons

Lesson 1: New Parenthood: Postpartum Family Adjustments
Lesson 2: Newborn Care: Getting a Good Start
Lesson 3: Bonding: Building Attachment
Lesson 4: Stages: Growth and Development
Lesson 5: Feeding: Breast and Bottle
Lesson 6: Nutrition: Introducing Solid Foods
• Exercises
Lesson 7: Safety: Babyproofing
Lesson 8: Health: Keeping Your Baby Well