Overcoming Fear of Flying

Lesson 4: Take a Deep Breath and Fly

Resources

Resources & Bibliography for this course:

Books:

• Fearless Fliers Handbook, Debbie Seaman
• Flying Without Fear, Duane Brown, Ph.D.
• Conquering Your Fear of Flying, Maeve Byrne Crangle, Ph.D.
• Anxiety & Phobia Workbook, Edmund J. Bourne, Ph.D.

Web Sites:

• Air Traffic Control Association http://www.atca.org/

• Air Traffic Controller Training http://www.bls.gov/oco/ocos108.htm#training

• Aircraft Mechanics & Service Technicians Training http://www.bls.gov/oco/ocos179.htm#training

• Pilot & Flight Engineer Training http://www.bls.gov/oco/ocos107.htm#training

• U.S. Department of State - Travel Warnings & Consular Information Sheets http://travel.state.gov/travel_warnings.html

• Pegasus NLP's Mind-Body Health Site - Fear of Flying http://www.pe2000.com/fearofflying.htm

  Anxiety and Stress Disorders Institute of Maryland, LLP http://www.anxietyandstress.com/sys-tmpl/fearofflying/

• Fear of Flying Information Resources http://www.airsafe.com/issues/fear.htm

• Frommers Part 1 http://www.frommers.com/book_a_trip/before_you_go/travel_health_center_&_health_insurance/article.cfm?destid=HEALTH&articleid=704

• Frommers Part 2 http://www.frommers.com/book_a_trip/before_you_go/travel_health_center_&_health_insurance/article.cfm?destid=HEALTH&articleid=703

• Frommers Part 3 http://www.frommers.com/book_a_trip/before_you_go/travel_health_center_&_health_insurance/article.cfm?destid=HEALTH&articleid=702

• Highway to Health Travel Center Fear of Flying http://www.highway2health.com/travel_center/general/ne_el_11.cfm

• How Stuff Works - Air Traffic Control - Page 1 http://www.howstuffworks.com/air-traffic-control.htm

• How Stuff Works - Airplanes http://travel.howstuffworks.com/airplane.htm

• SOAR - Conquer Fear of Flying http://www.fearofflying.com/faq.shtml

• National Oceanic and Atmospheric Administration - National Weather Service http://weather.noaa.gov/radar/national.html

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