|
Fibromyalgia© Carol Wallace
- Lesson 4: Coping strategies - the physical aspects
- Lesson 6: Alternative treatments: Non-traditional medicine.
Lesson 4: Coping strategies - the physical aspects
Extra Helpers
An online support group for those living with chronic pain from HealthyPlace.com
This article from Quackwatch will help you in maintaining a positive attitude.
Some easy aerobics from Family Doctor.
This site is an excellent resource for any type of sleep disorder.
See also your text, Hammerly, Chapter 4, pp. 101-134 "Eat Better, Feel Better" for some advice on how improved diet can help you to cope with pain, sleep loss, etc.
1
2
3
4
5
6
7
8
9
Print this page
|
