Fibromyalgia

By Carol Wallace

Lesson 3: Coping: the psychological aspects

Further Reading

  • Pellegrino, Chapter 24, pp. 203-212, "Using Humor on Fibromyalgia"
  • Pellegrino, Chapter 25, pp. 213-217 "Accepting Fibromyalgia"
  • Hammerly, pp. -193, pp. 197-98.
  • Hammerly, Chapter 12, "Mind/Body Therapies, pp.293-306

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Lessons

Introduction
Lesson 1: Exactly What is Fibromyalgia?
Lesson 2: Medical Resources.
Lesson 3: Coping: the psychological aspects
• Introduction
• Learning Acceptance
• Raise That Self-Esteem
• Dealing with Fibrofog
• Creative Visualization Exercises
• Further Reading
• Additional Resources
• Extra Helpers
Lesson 4: Coping strategies - the physical aspects
Lesson 5: Treatments: Traditional Medicine
Lesson 6: Alternative treatments: Non-traditional medicine.
Lesson 7: Applying for disability
Lesson 8: Finding Resources on Fibro