Health & Wellness

Health & Wellness


Editor: Kim Downey
Kim Downey, Kim Downey

Our experts bring you health information, health education and health care tips to help you feel and live a healthy life. Read the latest advice in the fields of women's health, men's health, infertility, pregnancy and childbirth, autism and asperger's syndrome, disabilities, abuse, allergies, health foods and nutrition, and other aspects of wellness, general medicine and advances in the health field. You might need advice on health issues such as seniors' health and Medicare, eating disorders or ADD/ADHD.

If you're already active and well but want to maintain fitness or weight loss, or recover from an injury by learning about sports medicine facilities or massage therapy, or if you want advice concerning pharmaceuticals versus natural medicine and mind and body fitness, this is the site for you.

feature articles
Health & Wellness

Labor Pain Relief with Acupressure

In: Birthing Options

By: Feature Writer Brenda Lane

Acupressure is a helpful technique during pregnancy to treat morning sickness. It can also help to increase the intensity of contractions or relieve pain. more...

Stress Management & Relaxation with Aromatherapy

In: Aromatherapy

By: Feature Writer Victoria Anisman-Reiner

Chronic workplace stress and other emotional stress can creep up on a person, causing health issues and other symptoms. Essential oils are an effective stress relief aid. more...

Italian Cyclist Tests Positive for Blood Doping

In: Sports Medicine

By: Feature Writer Terry Zeigler

Rebellin tested positive for an advanced version of a blood-boosting drug. New tests were able to detect the substance from retroactive samples. more...

Reflexology and the Female Menstrual Cycle

In: Reflexology

By: Feature Writer Amy Kreydin

Find out why a Reflexologist may ask female clients about their menses or periods, and how the practitioner will work during a woman's menstrual cycle. more...

Heat Packs for Labor Pain

In: Birthing Options

By: Feature Writer Brenda Lane

Heat is an effective tool to reduce labor pain. Making your own heat pack is easy however following guidelines about the use of heat packs is essential to avoid burns. more...

The Stigma of Addiction

In: Substance Abuse Recovery

By: Feature Writer Karen Stephenson

Substance abuse statistics are lower than reported due to stigma attached to addictions. Jewish individuals believe shanda is deeply entrenched within their community. more...

Heart Disease in the Middle East

In: Men’s Health

By: Feature Writer Sanjiva Wijesinha

Cardiovascular disease - which results in heart attacks, heart failure and strokes - looks to become a major health problem in the Middle East in the years to come. more...

All feature articles in Health & Wellness

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