Common Chemical Food Additives Used in Commercial Baking
As obesity rates all over the world continue to increase, it is time for consumers to know and understand more about what they put into their mouths.
May 9, 2012
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Joshua Nuttall
How the Glycemic Index Affects Body Weight
Studying the Glycemic Index to control body weight
Apr 19, 2012
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Susan Frances
Is it Salt or is it Sodium: Are You Confused?
Salt and sodium have been used interchangeably by so many people, however, they are not the same thing. Discover the differences to make healthy choices.
Mar 7, 2012
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Serena Smith-Williams
The Best Anti-Wrinkle Foods for Smooth Skin
The best anti-wrinkle foods are those that are packed with antioxidants as well as nutrients to support collagen production.
Feb 29, 2012
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Brenna Coleman
Why You Should Incorporate Citrus Fruit Into Your Daily Diet
Fruits and vegetables of all types are of tremendous benefit in maintaining good health. Citrus fruits are particularly worthy of attention.
Feb 26, 2012
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Oreen Scott
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Jennifer Murray -
Jennifer Murray is a freelance writer specializing in nutrition, weight loss and fitness.