Fitness Trends

Learn more about the latest fitness trends here at Suite 101. What is popular with fitness today? The fitness industry offers a wide variety of formats, many of which have become wildly popular over the years. A common theme with those that have staying power are those that are effective and keep people engaged. Whether you are looking for home fitness, group exercise, or individual training, see the latest trends around the globe.

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Latest articles in Fitness Trends

Healthy-Steps Therapeutic Recovery Programme Comes to Britain

An exercise programme developed in the US for people with chronic conditions which affect their movement is now being pioneered in Britain.

Feb 27, 2012 – Pam Griffin

Tired of Those Boring Fitness Routines? Try These Hot Workouts

Have you ever heard of Drums Alive, Piloxing, SH'BAM, or Nightclub Cardio? Introducing some new ideas to spruce up your fitness routines.

Jan 18, 2012 – Serena Smith-Williams

P90X and the Shake Weight: Do They Really Work?

Do you ever wonder if products like the Shake Weight and P90X really work? These two popular exercise products were put to the test and the results are in.

Jan 12, 2012 – Serena Smith-Williams

How to Become a Zumba Instructor

Learn how to make money, help others and have a blast teaching Zumba fitness.

Dec 14, 2011 – Elizabeth Beeson

Review of the Slendertone Ab Belt

The battery powered Slendertone Ab Belt is designed to give you stronger, firmer abdominal muscles without exercising. Does it work?

Oct 20, 2011 – Lance Morton

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