Amy Andersen
- Amy Andersen, MSN, ARNP, family & pediatrics certified, practices yoga and explores the inter-relationships of mind body fitness and
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The Feldenkrais method re-educates the brain pathways to change muscle behavior. The series lengthens muscles, releases tension, improves posture and reduces pain.
Both the Feldenkrais Method and the Trager Approach can enhance your mind/body fitness routine and give you more flexibility, coordination and range of motion.
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Amy Andersen - Amy Andersen, MSN, ARNP, family & pediatrics certified, practices yoga and explores the inter-relationships of mind body fitness and ...