Stay Home-Office Healthy
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- jerrib
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» jerrib - Great reminder
I know exercise is one of my "must do's" - if I don't I can feel real healthy at times. Walking is what keeps me in shape.Cooking is never a problem, as I love to cook - too much! And I love to eat more! I find a glass of water handy is my best friend to keep me from overeating. Usually I am just thirsty!
Stretching - well, I'm guilty of not doing that. As I said, a great reminder.
Jerri
-- posted by jerrib
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