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The Triumph!Read the article this discussion is about
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» Lynn - This is in response to the email I received about the story on H This is in response to the email I received about the story on Henry. Thank you for your comments. I do indeed meet a lot of interesting people at weekend races. You should go ahead and try running the 5 k that you mentioned. Just don't run beyond your training base. Your base of 15-20 miles per week is enough to allow you to do the shorter distance runs of a 5k or one mile or 3 mile events. I'm glad you bought a heart monitor. It gives you feed backon what your heart is doing. Keep up the good work Brenda and good luck on your first race! Lynn. -- posted by Lynn
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