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» rhonda_m - Feeling Cranky
I "know" that everyone has their own way of healing and coping. Hey, I smoke too! When I was in my deepest darkest time, I couldn't smoke or eat (dam I was nice and thin and received lots of comments on my wonderful weight loss...little did they know how I was torn inside) but anyway,..I have continued to smoke (trying to cut down) and it's soothing to me. It's what I choose. When I am feeling that "feeling" of anxiety (I don't get my attacks anymore) I use Rescue Remedy by Bach's Flower Remedies, it's very soothing. Four drops under the tonge and it really helps. Are you familiar with Bach's? Anyway, I loved your article Karen!!!-- posted by rhonda_m
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