high blood pressure: 8 Week Program

» biogardener - 8 Week Program

Thanks, Louise. I will look at your posting next when we come back from a little trip we are going on tomorrow.eek and see if I can edit it. I will see if I can edit the recipes. How about you send them to me by email, so I can see what they look like. Then I can write in the code to format them properly. My email address is at the top of the page.

Dr. Weil used to have an "8 Weeks to Optimum Health" program which he offered to everyone online once a year. It is a wonderful program, and I believe that you can still follow it by yourself from his site. I als have the book by that title which I found in a second-hand store, and you might even find it in your public library. I highly recommend it to everyone, regardless of your state of health.

-- posted by biogardener