Weight Loss: Aromatherapy...

» mastiffs2005 - Aromatherapy...

Lemon, Juniper, and Lavender all help with fat reduction... works very well massaged onto the areas where we have cellulite.

Also, Juniper and Geranium scents are diuretics, as are fennel, grapefruit, and cypress. Any citrussy scent will help lower your appetite in general.

It also says drinking lots of water and a glass of fennel tea every day will help detox the body and flush out all the junk.

Adding Epsom salts, sea salt, or seaweed extracts to the bath can also eliminate toxins, and this should be done twice a week.

Thyme, Rosemary, Basil and Patchouli are excellent creams to rub onto cellulite areas to help break down the cellulite and stimulate our circulation as well as remove toxins.

Tea tree and eucalyptus help enhance our immune system while we're detoxing as well as all the scents listed above.

***

All of the books say to take a nice brisk walk (even for 10 minutes) right before a good bath in the evenings using any of these oils to clean your system out.

Okay, back to my search *smile*
Darlene

-- posted by mastiffs2005