Weight Loss: ROFL

» mastiffs2005 - ROFL

So, Cheryl... you have MY willpower LOL... Yes, I have lots of advice on losing weight the healthy way without even trying... Would you like to try hypnosis? I can teach you how to do it if you'd like. I've been meaning to get those scripts on here for everyone any way *smile* Just let me know, and I'll get them typed in, or I can send you a tape if you'd like.

As for that chocolate and rice krispy treats - whenever the thought of something sweet crosses your mind, I want you to immediately think of something that you DON'T like. Everytime you "think" you want something sweet, just imagine that you just took a big bite of something that tastes bad. That'll knock that right out for ya *grin*

I'll look up some aromatherapy and herbs for you and post it in the morning. There are a few scents out there that will help you not feel hungry, but as for ease, hypnosis is definitely the best.

Have a great night,
Darlene

-- posted by mastiffs2005